How many calories are in Chicken Neck (Raw)?

A 100g serving of Chicken Neck (Raw) has 297 calories. You'll also get 14.1g of protein per serving.

Is Chicken Neck (Raw) high in protein?

Chicken Neck (Raw) has 14.1g of protein per 100g, which is considered moderate. That means about 19% of its calories come from protein.

How much fat is in Chicken Neck (Raw)?

Chicken Neck (Raw) has 26.2g of total fat per 100g, which is considered high. Of that, 7.27g is saturated fat.

How many carbs are in Chicken Neck (Raw)?

Chicken Neck (Raw) contains 0g of carbohydrates per 100g.

How many calories in 4 oz raw of Chicken Neck (Raw)?

A typical serving of Chicken Neck (Raw) (4 oz raw, 110g) has 327 calories and 15.5g of protein.

Is Chicken Neck (Raw) good for weight loss?

Chicken Neck (Raw) comes in at 297 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍗

Chicken Neck (Raw)

Chicken, broilers or fryers, neck, meat and skin, raw

Per 100g, Chicken Neck (Raw) has 297 calories, 14.1g protein, 0g carbs, and 26.2g fat.

Chicken Neck (Raw) has 297 calories per 100g with 14.1g of protein, 0g of carbohydrates, 26.2g of fat. One thing to watch is that it is high in saturated fat with 7.27g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

327kcal

Protein

16g

Carbs

Fat

29g

✨Nutritional Highlights

⭐

Excellent source of Saturated Fat (36% DV), Total Fat (34% DV), Cholesterol (33% DV), Protein (28% DV)

⚠️Things to Watch

•

High in saturated fat with 7.27g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Relatively high in cholesterol at 99mg per 100g.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	297kcal	15%
Protein	14g	28%
Total Fat	26g	34%
Saturated Fat	7.3g	36%
Cholesterol	99mg	33%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%

⚖️Common Serving Sizes

4 oz raw

110g

327kcal

15.5gprotein

1 undetermined

50g

149kcal

7.1gprotein

1 undetermined

15g

45kcal

2.1gprotein

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❓Frequently Asked Questions

How many calories are in Chicken Neck (Raw)?: A 100g serving of Chicken Neck (Raw) has 297 calories. You'll also get 14.1g of protein per serving.
Is Chicken Neck (Raw) high in protein?: Chicken Neck (Raw) has 14.1g of protein per 100g, which is considered moderate. That means about 19% of its calories come from protein.
How much fat is in Chicken Neck (Raw)?: Chicken Neck (Raw) has 26.2g of total fat per 100g, which is considered high. Of that, 7.27g is saturated fat.
How many carbs are in Chicken Neck (Raw)?: Chicken Neck (Raw) contains 0g of carbohydrates per 100g.
What are the macros for Chicken Neck (Raw)?: Per 100g, Chicken Neck (Raw) has 297 calories, 14.1g protein, 0g carbs, and 26.2g fat.
How many calories in 4 oz raw of Chicken Neck (Raw)?: A typical serving of Chicken Neck (Raw) (4 oz raw, 110g) has 327 calories and 15.5g of protein.
Is Chicken Neck (Raw) good for weight loss?: Chicken Neck (Raw) comes in at 297 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.