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Chicken Skin (drumsticks And Thighs) With Added Solution Braised
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
Calories
403kcal
Protein
12g
Carbs
1.0g
Fat
39g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (53% DV), Total Fat (50% DV), Cholesterol (41% DV), Selenium (28% DV)
⚔️Compare Chicken Skin (drumsticks And Thighs) With Added Solution Braised
See how Chicken Skin (drumsticks And Thighs) With Added Solution Braised stacks up against similar foods
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vs Canada Goose Breast Meat Only Skinless
133 kcal • 24.3g protein
vs Chicken Breast Tenders Breaded Microwaved
252 kcal • 16.4g protein
vs Chicken Breast Tenders Breaded
263 kcal • 14.7g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
166 kcal • 32.1g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
151 kcal • 30.5g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless
120 kcal • 22.5g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 403kcal | 20% |
| Protein | 12g | 25% |
| Total Fat | 39g | 50% |
| Saturated Fat | 11g | 53% |
| Trans Fat | 0.24g | — |
| Cholesterol | 124mg | 41% |
| Carbohydrates | 1.0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 139mg | 6% |
| Calcium | 14mg | 1% |
| Iron | 0.65mg | 4% |
| Potassium | 146mg | 3% |
| Vitamin A | 44mcg | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.18mg | 1% |
| Vitamin K | 0.40mcg | 0% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 0.27mcg | 11% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 3.3mg | 21% |
| Phosphorus | 112mg | 9% |
| Magnesium | 12mg | 3% |
| Zinc | 0.63mg | 6% |
| Copper | <0.1mg | 3% |
| Manganese | <0.1mg | 1% |
| Selenium | 16mcg | 28% |
⚖️Common Serving Sizes
3 undetermined
85g
343kcal
10.5gprotein
🍽️More in Poultry Products
Canada Goose Breast Meat Only Skinless
133 kcal
Chicken Breast Tenders Breaded Microwaved
252 kcal
Chicken Breast Tenders Breaded
263 kcal
Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
166 kcal
Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
151 kcal
Chicken Broiler Or Fryers Breast Skinless Boneless
120 kcal
Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution
145 kcal
Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Grilled
148 kcal
Chicken Broiler Rotisserie Bbq Back
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Chicken Broiler Rotisserie Bbq Back Meat Only
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Chicken Broiler Rotisserie Bbq Breast
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Chicken Broiler Rotisserie Bbq Breast Meat Only
144 kcal
Data from USDA FoodData Central. Values per 100g.