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Chiton Leathery Gumboots (alaska Native)
Chiton, leathery, gumboots (Alaska Native)
Calories
83kcal
Protein
17g
Carbs
0g
Fat
1.6g
✨Nutritional Highlights
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High-protein: 82% of calories come from protein (17.1g per 100g)
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Low calorie: only 83 kcal per 100g
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Excellent source of Iron (89% DV), Protein (34% DV), Riboflavin (B2) (26% DV), Niacin (B3) (26% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 83kcal | 4% |
| Protein | 17g | 34% |
| Total Fat | 1.6g | 2% |
| Carbohydrates | 0g | 0% |
| Calcium | 121mg | 9% |
| Iron | 16mg | 89% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.34mg | 26% |
| Niacin (B3) | 4.2mg | 26% |
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Data from USDA FoodData Central. Values per 100g.