How many calories are in Cookies Brownies?

A 100g serving of Cookies Brownies has 426 calories. You'll also get 2.9g of protein per serving.

Is Cookies Brownies high in protein?

Cookies Brownies has 2.9g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.

How much fat is in Cookies Brownies?

Cookies Brownies has 12.5g of total fat per 100g, which is considered moderate. Of that, 2.02g is saturated fat.

How many carbs are in Cookies Brownies?

Cookies Brownies contains 80.4g of carbohydrates per 100g, including 4.2g of fiber.

What are the macros for Cookies Brownies?

Per 100g, Cookies Brownies has 426 calories, 2.9g protein, 80.4g carbs, and 12.5g fat. It also provides 4.2g of fiber.

How many calories in 1 brownie of Cookies Brownies?

A typical serving of Cookies Brownies (1 brownie, 40g) has 170 calories and 1.2g of protein.

Is Cookies Brownies good for weight loss?

Cookies Brownies comes in at 426 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍞

Cookies Brownies

Cookies, brownies, dry mix, sugar free

Per 100g, Cookies Brownies has 426 calories, 2.9g protein, 80.4g carbs, 12.5g fat, and 4.2g fiber.

Cookies Brownies has 426 calories per 100g with 2.9g of protein, 80.4g of carbohydrates, 12.5g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also calorie-dense at 426 kcal per 100g, so portion size matters.

Typical serving:

Source: FDA RACC - FDA RACC for brownies is 40 g.

Calories

170kcal

Protein

1.2g

Carbs

32g

Fat

5.0g

✨Nutritional Highlights

⭐

Excellent source of Carbohydrates (29% DV)

⚠️Things to Watch

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Calorie-dense at 426 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	426kcal	21%
Protein	2.9g	6%
Total Fat	13g	16%
Saturated Fat	2.0g	10%
Cholesterol	0mg	0%
Carbohydrates	80g	29%
Dietary Fiber	4.2g	15%

⚖️Common Serving Sizes

1 brownie

40g

170kcal

1.2gprotein

1 undetermined

241g

1027kcal

7gprotein

1 undetermined

28g

119kcal

0.8gprotein

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❓Frequently Asked Questions

How many calories are in Cookies Brownies?: A 100g serving of Cookies Brownies has 426 calories. You'll also get 2.9g of protein per serving.
Is Cookies Brownies high in protein?: Cookies Brownies has 2.9g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
How much fat is in Cookies Brownies?: Cookies Brownies has 12.5g of total fat per 100g, which is considered moderate. Of that, 2.02g is saturated fat.
How many carbs are in Cookies Brownies?: Cookies Brownies contains 80.4g of carbohydrates per 100g, including 4.2g of fiber.
What are the macros for Cookies Brownies?: Per 100g, Cookies Brownies has 426 calories, 2.9g protein, 80.4g carbs, and 12.5g fat. It also provides 4.2g of fiber.
How many calories in 1 brownie of Cookies Brownies?: A typical serving of Cookies Brownies (1 brownie, 40g) has 170 calories and 1.2g of protein.
Is Cookies Brownies good for weight loss?: Cookies Brownies comes in at 426 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.