Cookies Chocolate Chip Sandwich
Cookies, chocolate chip sandwich, with creme filling
Per 100g, Cookies Chocolate Chip Sandwich has 425 calories, 2.9g protein, 63.5g carbs, and 17.6g fat.
Cookies Chocolate Chip Sandwich has 425 calories per 100g with 2.94g of protein, 63.5g of carbohydrates, 17.6g of fat. One thing to watch is that it is high in saturated fat with 5.88g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for cookies is 30 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (29% DV), Total Fat (23% DV), Carbohydrates (23% DV), Copper (23% DV)
⚠️Things to Watch
High in saturated fat with 5.88g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 425 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 425kcal | 21% |
| Protein | 2.9g | 6% |
| Total Fat | 18g | 23% |
| Saturated Fat | 5.9g | 29% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 64g | 23% |
| Dietary Fiber | 0g | 0% |
| Sugars | 38g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cookies Chocolate Chip Sandwich?
- A 100g serving of Cookies Chocolate Chip Sandwich has 425 calories. You'll also get 2.94g of protein per serving.
- Is Cookies Chocolate Chip Sandwich high in protein?
- Cookies Chocolate Chip Sandwich has 2.94g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Cookies Chocolate Chip Sandwich?
- Cookies Chocolate Chip Sandwich has 17.6g of total fat per 100g, which is considered moderate. Of that, 5.88g is saturated fat.
- How many carbs are in Cookies Chocolate Chip Sandwich?
- Cookies Chocolate Chip Sandwich contains 63.5g of carbohydrates per 100g and 38.2g of sugar.
- What are the macros for Cookies Chocolate Chip Sandwich?
- Per 100g, Cookies Chocolate Chip Sandwich has 425 calories, 2.94g protein, 63.5g carbs, and 17.6g fat.
- How many calories in 30 g serving of Cookies Chocolate Chip Sandwich?
- A typical serving of Cookies Chocolate Chip Sandwich (30 g serving, 30g) has 128 calories and 0.9g of protein.
- Is Cookies Chocolate Chip Sandwich good for weight loss?
- Cookies Chocolate Chip Sandwich comes in at 425 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.