๐Ÿ‘จโ€๐Ÿณ

Country Fried Shrimp Platter

CRACKER BARREL, country fried shrimp platter

Per 100g, Country Fried Shrimp Platter has 287 calories, 12.6g protein, 21.4g carbs, 16.8g fat, and 0.3g fiber.

Country Fried Shrimp Platter has 287 calories per 100g with 12.6g of protein, 21.4g of carbohydrates, 16.8g of fat. One thing to watch is that it is high in sodium at 1050mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.

Calories
402kcal
Protein
18g
Carbs
30g
Fat
24g

โœจNutritional Highlights

โญ

Excellent source of Sodium (46% DV), Cholesterol (30% DV), Vitamin B12 (29% DV), Protein (25% DV)

๐Ÿฅ‘

Contains 16.8g of fat with only 18% saturated โ€” a good balance of healthy fats for nutrient absorption and satiety

โš ๏ธThings to Watch

โ€ข

High in sodium at 1050mg per 100g, so it may not be the best fit for a low-sodium diet.

โ€ข

Relatively high in cholesterol at 89mg per 100g.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories287kcal14%
Protein13g25%
Total Fat17g22%
Saturated Fat3.1g15%
Trans Fat0.11gโ€”
Cholesterol89mg30%
Carbohydrates21g8%
Dietary Fiber0.30g1%

โš–๏ธCommon Serving Sizes

140 g serving
140g
402kcal
17.6gprotein
1 undetermined
149g
428kcal
18.8gprotein

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โ“Frequently Asked Questions

How many calories are in Country Fried Shrimp Platter?
A 100g serving of Country Fried Shrimp Platter has 287 calories. You'll also get 12.6g of protein per serving.
Is Country Fried Shrimp Platter high in protein?
Country Fried Shrimp Platter has 12.6g of protein per 100g, which is considered moderate. That means about 18% of its calories come from protein.
How much fat is in Country Fried Shrimp Platter?
Country Fried Shrimp Platter has 16.8g of total fat per 100g, which is considered moderate. Of that, 3.06g is saturated fat.
How many carbs are in Country Fried Shrimp Platter?
Country Fried Shrimp Platter contains 21.4g of carbohydrates per 100g, including 0.3g of fiber.
What are the macros for Country Fried Shrimp Platter?
Per 100g, Country Fried Shrimp Platter has 287 calories, 12.6g protein, 21.4g carbs, and 16.8g fat. It also provides 0.3g of fiber.
How many calories in 140 g serving of Country Fried Shrimp Platter?
A typical serving of Country Fried Shrimp Platter (140 g serving, 140g) has 402 calories and 17.6g of protein.
Is Country Fried Shrimp Platter good for weight loss?
Country Fried Shrimp Platter comes in at 287 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

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Data from USDA FoodData Central. Values per 100g.