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Cracker Barrel Country Fried Shrimp Platter
CRACKER BARREL, country fried shrimp platter
Calories
287kcal
Protein
13g
Carbs
21g
Fat
17g
✨Nutritional Highlights
⭐
Excellent source of Sodium (46% DV), Cholesterol (30% DV), Vitamin B12 (29% DV), Protein (25% DV)
🥑
Contains 16.8g of fat with only 18% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 287kcal | 14% |
| Protein | 13g | 25% |
| Total Fat | 17g | 22% |
| Saturated Fat | 3.1g | 15% |
| Trans Fat | 0.11g | — |
| Cholesterol | 89mg | 30% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 0.30g | 1% |
| Sodium | 1050mg | 46% |
| Calcium | 43mg | 3% |
| Iron | 1.5mg | 9% |
| Potassium | 86mg | 2% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin E | 1.9mg | 13% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0.69mcg | 29% |
| Thiamin (B1) | 0.11mg | 9% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 0.87mg | 5% |
| Phosphorus | 210mg | 17% |
| Magnesium | 19mg | 5% |
| Zinc | 0.80mg | 7% |
| Copper | 0.11mg | 12% |
| Manganese | 0.41mg | 18% |
⚖️Common Serving Sizes
1 undetermined
149g
428kcal
18.8gprotein
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Data from USDA FoodData Central. Values per 100g.