Farm Raised Catfish Platter
CRACKER BARREL, farm raised catfish platter
Per 100g, Farm Raised Catfish Platter has 266 calories, 22.9g protein, 5.3g carbs, 17g fat, and 1.6g fiber.
Farm Raised Catfish Platter has 266 calories per 100g with 22.9g of protein, 5.31g of carbohydrates, 17g of fat. It's a solid protein source and a good source of potassium. It is also high in sodium at 414mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
High-protein: 34% of calories come from protein (22.9g per 100g)
Excellent source of Vitamin B12 (129% DV), Protein (46% DV), Phosphorus (38% DV), Total Fat (22% DV)
Contains 17g of fat with only 19% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 414mg per 100g, so it may not be the best fit for a low-sodium diet.
Relatively high in cholesterol at 67mg per 100g.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 266kcal | 13% |
| Protein | 23g | 46% |
| Total Fat | 17g | 22% |
| Saturated Fat | 3.3g | 16% |
| Trans Fat | 0.19g | — |
| Cholesterol | 67mg | 22% |
| Carbohydrates | 5.3g | 2% |
| Dietary Fiber | 1.6g | 6% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Farm Raised Catfish Platter?
- A 100g serving of Farm Raised Catfish Platter has 266 calories. You'll also get 22.9g of protein per serving.
- Is Farm Raised Catfish Platter high in protein?
- Farm Raised Catfish Platter has 22.9g of protein per 100g, which is considered high. That means about 34% of its calories come from protein.
- How much fat is in Farm Raised Catfish Platter?
- Farm Raised Catfish Platter has 17g of total fat per 100g, which is considered moderate. Of that, 3.25g is saturated fat.
- How many carbs are in Farm Raised Catfish Platter?
- Farm Raised Catfish Platter contains 5.31g of carbohydrates per 100g, including 1.6g of fiber.
- What are the macros for Farm Raised Catfish Platter?
- Per 100g, Farm Raised Catfish Platter has 266 calories, 22.9g protein, 5.31g carbs, and 17g fat. It also provides 1.6g of fiber.
- How many calories in 140 g serving of Farm Raised Catfish Platter?
- A typical serving of Farm Raised Catfish Platter (140 g serving, 140g) has 372 calories and 32.1g of protein.
- Is Farm Raised Catfish Platter good for weight loss?
- Farm Raised Catfish Platter comes in at 266 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.