Doughnuts Yeast-leavened
Doughnuts, yeast-leavened, with creme filling
Per 100g, Doughnuts Yeast-leavened has 361 calories, 6.4g protein, 30g carbs, 24.5g fat, and 0.8g fiber.
Doughnuts Yeast-leavened has 361 calories per 100g with 6.4g of protein, 30g of carbohydrates, 24.5g of fat. One thing to watch is that it is high in saturated fat with 5.43g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for doughnuts, Danish, sweet rolls, and coffee cakes is 55 g.
✨Nutritional Highlights
Excellent source of Total Fat (31% DV), Thiamin (B1) (28% DV), Saturated Fat (27% DV), Selenium (20% DV)
⚠️Things to Watch
High in saturated fat with 5.43g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 361kcal | 18% |
| Protein | 6.4g | 13% |
| Total Fat | 25g | 31% |
| Saturated Fat | 5.4g | 27% |
| Cholesterol | 24mg | 8% |
| Carbohydrates | 30g | 11% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 15g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Doughnuts Yeast-leavened?
- A 100g serving of Doughnuts Yeast-leavened has 361 calories. You'll also get 6.4g of protein per serving.
- Is Doughnuts Yeast-leavened high in protein?
- Doughnuts Yeast-leavened has 6.4g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Doughnuts Yeast-leavened?
- Doughnuts Yeast-leavened has 24.5g of total fat per 100g, which is considered high. Of that, 5.43g is saturated fat.
- How many carbs are in Doughnuts Yeast-leavened?
- Doughnuts Yeast-leavened contains 30g of carbohydrates per 100g, including 0.8g of fiber and 14.6g of sugar.
- What are the macros for Doughnuts Yeast-leavened?
- Per 100g, Doughnuts Yeast-leavened has 361 calories, 6.4g protein, 30g carbs, and 24.5g fat. It also provides 0.8g of fiber.
- How many calories in 1 piece of Doughnuts Yeast-leavened?
- A typical serving of Doughnuts Yeast-leavened (1 piece, 55g) has 199 calories and 3.5g of protein.
- Is Doughnuts Yeast-leavened good for weight loss?
- Doughnuts Yeast-leavened comes in at 361 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.