Falafel Home-
Falafel, home-prepared
Per 100g, Falafel Home- has 333 calories, 13.3g protein, 31.8g carbs, and 17.8g fat.
Falafel Home- has 333 calories per 100g with 13.3g of protein, 31.8g of carbohydrates, 17.8g of fat. It's a good source of iron and a good source of potassium.
Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.
โจNutritional Highlights
Excellent source of Manganese (30% DV), Copper (29% DV), Protein (27% DV), Total Fat (23% DV)
Contains 17.8g of fat with only 13% saturated โ a good balance of healthy fats for nutrient absorption and satiety
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 333kcal | 17% |
| Protein | 13g | 27% |
| Total Fat | 18g | 23% |
| Saturated Fat | 2.4g | 12% |
| Trans Fat | 0g | โ |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 32g | 12% |
โ๏ธCommon Serving Sizes
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Falafel Home-?
- A 100g serving of Falafel Home- has 333 calories. You'll also get 13.3g of protein per serving.
- Is Falafel Home- high in protein?
- Falafel Home- has 13.3g of protein per 100g, which is considered moderate. That means about 16% of its calories come from protein.
- How much fat is in Falafel Home-?
- Falafel Home- has 17.8g of total fat per 100g, which is considered moderate. Of that, 2.38g is saturated fat.
- How many carbs are in Falafel Home-?
- Falafel Home- contains 31.8g of carbohydrates per 100g.
- What are the macros for Falafel Home-?
- Per 100g, Falafel Home- has 333 calories, 13.3g protein, 31.8g carbs, and 17.8g fat.
- How many calories in 1/2 cup of Falafel Home-?
- A typical serving of Falafel Home- (1/2 cup, 90g) has 300 calories and 12g of protein.
- Is Falafel Home- good for weight loss?
- Falafel Home- comes in at 333 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.