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Falafel Home-

Falafel, home-prepared

Per 100g, Falafel Home- has 333 calories, 13.3g protein, 31.8g carbs, and 17.8g fat.

Falafel Home- has 333 calories per 100g with 13.3g of protein, 31.8g of carbohydrates, 17.8g of fat. It's a good source of iron and a good source of potassium.

Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.

Calories
300kcal
Protein
12g
Carbs
29g
Fat
16g

โœจNutritional Highlights

โญ

Excellent source of Manganese (30% DV), Copper (29% DV), Protein (27% DV), Total Fat (23% DV)

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Contains 17.8g of fat with only 13% saturated โ€” a good balance of healthy fats for nutrient absorption and satiety

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories333kcal17%
Protein13g27%
Total Fat18g23%
Saturated Fat2.4g12%
Trans Fat0gโ€”
Cholesterol0mg0%
Carbohydrates32g12%

โš–๏ธCommon Serving Sizes

1/2 cup
90g
300kcal
12gprotein
1 undetermined
17g
57kcal
2.3gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Falafel Home-?
A 100g serving of Falafel Home- has 333 calories. You'll also get 13.3g of protein per serving.
Is Falafel Home- high in protein?
Falafel Home- has 13.3g of protein per 100g, which is considered moderate. That means about 16% of its calories come from protein.
How much fat is in Falafel Home-?
Falafel Home- has 17.8g of total fat per 100g, which is considered moderate. Of that, 2.38g is saturated fat.
How many carbs are in Falafel Home-?
Falafel Home- contains 31.8g of carbohydrates per 100g.
What are the macros for Falafel Home-?
Per 100g, Falafel Home- has 333 calories, 13.3g protein, 31.8g carbs, and 17.8g fat.
How many calories in 1/2 cup of Falafel Home-?
A typical serving of Falafel Home- (1/2 cup, 90g) has 300 calories and 12g of protein.
Is Falafel Home- good for weight loss?
Falafel Home- comes in at 333 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in Legumes and Legume Products

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Data from USDA FoodData Central. Values per 100g.