Fast Foods Fried Chicken
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Per 100g, Fast Foods Fried Chicken has 153 calories, 27.9g protein, 0g carbs, and 4.5g fat.
Fast Foods Fried Chicken has 153 calories per 100g with 27.9g of protein, 0g of carbohydrates, 4.54g of fat. It's packed with protein and a good source of potassium. It is also high in sodium at 512mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
High-protein: 73% of calories come from protein (27.9g per 100g)
Excellent source of Selenium (62% DV), Protein (56% DV), Niacin (B3) (56% DV), Cholesterol (32% DV)
⚠️Things to Watch
High in sodium at 512mg per 100g, so it may not be the best fit for a low-sodium diet.
Relatively high in cholesterol at 97mg per 100g.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 153kcal | 8% |
| Protein | 28g | 56% |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 1.2g | 6% |
| Trans Fat | <0.1g | — |
| Cholesterol | 97mg | 32% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Fast Foods Fried Chicken?
- A 100g serving of Fast Foods Fried Chicken has 153 calories. You'll also get 27.9g of protein per serving.
- Is Fast Foods Fried Chicken high in protein?
- Fast Foods Fried Chicken has 27.9g of protein per 100g, which is considered high. That means about 73% of its calories come from protein.
- How much fat is in Fast Foods Fried Chicken?
- Fast Foods Fried Chicken has 4.54g of total fat per 100g, which is considered low. Of that, 1.18g is saturated fat.
- How many carbs are in Fast Foods Fried Chicken?
- Fast Foods Fried Chicken contains 0g of carbohydrates per 100g.
- What are the macros for Fast Foods Fried Chicken?
- Per 100g, Fast Foods Fried Chicken has 153 calories, 27.9g protein, 0g carbs, and 4.54g fat.
- How many calories in 140 g serving of Fast Foods Fried Chicken?
- A typical serving of Fast Foods Fried Chicken (140 g serving, 140g) has 214 calories and 39.1g of protein.
- Is Fast Foods Fried Chicken good for weight loss?
- Fast Foods Fried Chicken comes in at 153 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.