Fast Foods Fried Chicken
Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
Per 100g, Fast Foods Fried Chicken has 267 calories, 21.1g protein, 7.6g carbs, 16.9g fat, and 0.5g fiber.
Fast Foods Fried Chicken has 267 calories per 100g with 21.1g of protein, 7.59g of carbohydrates, 16.9g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet. It is also high in sodium at 591mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
High-protein: 32% of calories come from protein (21.1g per 100g)
Excellent source of Selenium (48% DV), Protein (42% DV), Cholesterol (37% DV), Niacin (B3) (33% DV)
Contains 16.9g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 591mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.46g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 111mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 267kcal | 13% |
| Protein | 21g | 42% |
| Total Fat | 17g | 22% |
| Saturated Fat | 4.5g | 22% |
| Trans Fat | 0.23g | — |
| Cholesterol | 111mg | 37% |
| Carbohydrates | 7.6g | 3% |
| Dietary Fiber | 0.50g | 2% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Fast Foods Fried Chicken?
- A 100g serving of Fast Foods Fried Chicken has 267 calories. You'll also get 21.1g of protein per serving.
- Is Fast Foods Fried Chicken high in protein?
- Fast Foods Fried Chicken has 21.1g of protein per 100g, which is considered high. That means about 32% of its calories come from protein.
- How much fat is in Fast Foods Fried Chicken?
- Fast Foods Fried Chicken has 16.9g of total fat per 100g, which is considered moderate. Of that, 4.46g is saturated fat.
- How many carbs are in Fast Foods Fried Chicken?
- Fast Foods Fried Chicken contains 7.59g of carbohydrates per 100g, including 0.5g of fiber.
- What are the macros for Fast Foods Fried Chicken?
- Per 100g, Fast Foods Fried Chicken has 267 calories, 21.1g protein, 7.59g carbs, and 16.9g fat. It also provides 0.5g of fiber.
- How many calories in 140 g serving of Fast Foods Fried Chicken?
- A typical serving of Fast Foods Fried Chicken (140 g serving, 140g) has 374 calories and 29.5g of protein.
- Is Fast Foods Fried Chicken good for weight loss?
- Fast Foods Fried Chicken comes in at 267 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.