Fast Foods Fried Chicken
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Per 100g, Fast Foods Fried Chicken has 178 calories, 23.2g protein, 0.2g carbs, and 9.4g fat.
Fast Foods Fried Chicken has 178 calories per 100g with 23.2g of protein, 0.24g of carbohydrates, 9.41g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also high in sodium at 577mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
High-protein: 52% of calories come from protein (23.2g per 100g)
Excellent source of Selenium (55% DV), Protein (46% DV), Cholesterol (42% DV), Niacin (B3) (36% DV)
Contains 9.41g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 577mg per 100g, so it may not be the best fit for a low-sodium diet.
Relatively high in cholesterol at 125mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 178kcal | 9% |
| Protein | 23g | 46% |
| Total Fat | 9.4g | 12% |
| Saturated Fat | 2.5g | 12% |
| Trans Fat | <0.1g | — |
| Cholesterol | 125mg | 42% |
| Carbohydrates | 0.24g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Fast Foods Fried Chicken?
- A 100g serving of Fast Foods Fried Chicken has 178 calories. You'll also get 23.2g of protein per serving.
- Is Fast Foods Fried Chicken high in protein?
- Fast Foods Fried Chicken has 23.2g of protein per 100g, which is considered high. That means about 52% of its calories come from protein.
- How much fat is in Fast Foods Fried Chicken?
- Fast Foods Fried Chicken has 9.41g of total fat per 100g, which is considered moderate. Of that, 2.48g is saturated fat.
- How many carbs are in Fast Foods Fried Chicken?
- Fast Foods Fried Chicken contains 0.24g of carbohydrates per 100g.
- What are the macros for Fast Foods Fried Chicken?
- Per 100g, Fast Foods Fried Chicken has 178 calories, 23.2g protein, 0.24g carbs, and 9.41g fat.
- How many calories in 140 g serving of Fast Foods Fried Chicken?
- A typical serving of Fast Foods Fried Chicken (140 g serving, 140g) has 249 calories and 32.5g of protein.
- Is Fast Foods Fried Chicken good for weight loss?
- Fast Foods Fried Chicken comes in at 178 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.