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Fast Foods Fried Chicken Thigh Meat Only

Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed

Calories
178kcal
Protein
23g
Carbs
0.24g
Fat
9.4g

Nutritional Highlights

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High-protein: 52% of calories come from protein (23.2g per 100g)

Excellent source of Selenium (55% DV), Protein (46% DV), Cholesterol (42% DV), Niacin (B3) (36% DV)

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Contains 9.41g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories178kcal9%
Protein23g46%
Total Fat9.4g12%
Saturated Fat2.5g12%
Trans Fat<0.1g
Cholesterol125mg42%
Carbohydrates0.24g0%
Dietary Fiber0g0%
Sugars0g
Sodium577mg25%
Calcium24mg2%
Iron0.91mg5%
Potassium248mg5%
Vitamin A12mcg1%
Vitamin C0mg0%
Vitamin D0.20mcg1%
Vitamin E0.37mg2%
Vitamin K0mcg0%
Vitamin B60.20mg12%
Vitamin B120.50mcg21%
Folate12mcg3%
Thiamin (B1)<0.1mg8%
Riboflavin (B2)0.34mg26%
Niacin (B3)5.7mg36%
Phosphorus206mg16%
Magnesium21mg5%
Zinc1.9mg18%
Copper<0.1mg10%
Manganese<0.1mg2%
Selenium30mcg55%

⚖️Common Serving Sizes

1 undetermined
84g
150kcal
19.5gprotein
1 undetermined
66g
117kcal
15.3gprotein

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Data from USDA FoodData Central. Values per 100g.