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Fish Lingcod Meat Raw (alaska Native)
Fish, lingcod, meat, raw (Alaska Native)
Calories
79kcal
Protein
18g
Carbs
0g
Fat
0.80g
✨Nutritional Highlights
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High-protein: 91% of calories come from protein (17.9g per 100g)
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Low calorie: only 79 kcal per 100g
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Excellent source of Protein (36% DV), Riboflavin (B2) (28% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79kcal | 4% |
| Protein | 18g | 36% |
| Total Fat | 0.80g | 1% |
| Carbohydrates | 0g | 0% |
| Sodium | 59mg | 3% |
| Potassium | 433mg | 9% |
| Thiamin (B1) | 0.11mg | 9% |
| Riboflavin (B2) | 0.36mg | 28% |
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Data from USDA FoodData Central. Values per 100g.