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Game Meat Buffalo (Raw)

Game meat, buffalo, water, raw

Per 100g, Game Meat Buffalo (Raw) has 99 calories, 20.4g protein, 0g carbs, and 1.4g fat.

Game Meat Buffalo (Raw) has 99 calories per 100g with 20.4g of protein, 0g of carbohydrates, 1.37g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet.

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories
109kcal
Protein
22g
Carbs
0g
Fat
1.5g

โœจNutritional Highlights

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High-protein: 82% of calories come from protein (20.4g per 100g)

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Low calorie: only 99 kcal per 100g

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Excellent source of Vitamin B12 (69% DV), Protein (41% DV), Niacin (B3) (37% DV), Vitamin B6 (31% DV)

๐Ÿฝ๏ธPairs Well With

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories99kcal5%
Protein20g41%
Total Fat1.4g2%
Saturated Fat0.46g2%
Cholesterol46mg15%
Carbohydrates0g0%
Dietary Fiber0g0%

โš–๏ธCommon Serving Sizes

4 oz raw
110g
109kcal
22.4gprotein
1 undetermined
454g
449kcal
92.6gprotein
1 undetermined
28g
28kcal
5.7gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Game Meat Buffalo (Raw)?
A 100g serving of Game Meat Buffalo (Raw) has 99 calories. You'll also get 20.4g of protein per serving.
Is Game Meat Buffalo (Raw) high in protein?
Game Meat Buffalo (Raw) has 20.4g of protein per 100g, which is considered high. That means about 82% of its calories come from protein.
How much fat is in Game Meat Buffalo (Raw)?
Game Meat Buffalo (Raw) has 1.37g of total fat per 100g, which is considered low. Of that, 0.46g is saturated fat.
How many carbs are in Game Meat Buffalo (Raw)?
Game Meat Buffalo (Raw) contains 0g of carbohydrates per 100g.
What are the macros for Game Meat Buffalo (Raw)?
Per 100g, Game Meat Buffalo (Raw) has 99 calories, 20.4g protein, 0g carbs, and 1.37g fat.
How many calories in 4 oz raw of Game Meat Buffalo (Raw)?
A typical serving of Game Meat Buffalo (Raw) (4 oz raw, 110g) has 109 calories and 22.4g of protein.
Is Game Meat Buffalo (Raw) good for weight loss?
Game Meat Buffalo (Raw) is a solid option if you're trying to lose weight. At just 99 calories with 20.4g of protein per 100g, it keeps you full without packing on the calories.

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Data from USDA FoodData Central. Values per 100g.