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George Weston Bakeries Thomas English Muffins
George Weston Bakeries, Thomas English Muffins
Calories
232kcal
Protein
8.0g
Carbs
46g
Fat
1.8g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 232kcal | 12% |
| Protein | 8.0g | 16% |
| Total Fat | 1.8g | 2% |
| Saturated Fat | 0.31g | 2% |
| Trans Fat | <0.1g | — |
| Carbohydrates | 46g | 17% |
| Sodium | 345mg | 15% |
| Calcium | 180mg | 14% |
| Iron | 1.4mg | 8% |
| Vitamin A | 0mcg | 0% |
| Folate | 40mcg | 10% |
⚖️Common Serving Sizes
1 undetermined
57g
132kcal
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Data from USDA FoodData Central. Values per 100g.