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George Weston Bakeries Thomas English Muffins

George Weston Bakeries, Thomas English Muffins

Per 100g, George Weston Bakeries Thomas English Muffins has 232 calories, 8g protein, 46g carbs, and 1.8g fat.

George Weston Bakeries Thomas English Muffins has 232 calories per 100g with 8g of protein, 46g of carbohydrates, 1.8g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.

Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.

Calories
128kcal
Protein
4.4g
Carbs
25g
Fat
0.99g

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories232kcal12%
Protein8.0g16%
Total Fat1.8g2%
Saturated Fat0.31g2%
Trans Fat<0.1gโ€”
Carbohydrates46g17%

โš–๏ธCommon Serving Sizes

1 piece
55g
128kcal
4.4gprotein
1 undetermined
57g
132kcal
4.6gprotein

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โ“Frequently Asked Questions

How many calories are in George Weston Bakeries Thomas English Muffins?
A 100g serving of George Weston Bakeries Thomas English Muffins has 232 calories. You'll also get 8g of protein per serving.
Is George Weston Bakeries Thomas English Muffins high in protein?
George Weston Bakeries Thomas English Muffins has 8g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.
How much fat is in George Weston Bakeries Thomas English Muffins?
George Weston Bakeries Thomas English Muffins has 1.8g of total fat per 100g, which is considered low. Of that, 0.308g is saturated fat.
How many carbs are in George Weston Bakeries Thomas English Muffins?
George Weston Bakeries Thomas English Muffins contains 46g of carbohydrates per 100g.
What are the macros for George Weston Bakeries Thomas English Muffins?
Per 100g, George Weston Bakeries Thomas English Muffins has 232 calories, 8g protein, 46g carbs, and 1.8g fat.
How many calories in 1 piece of George Weston Bakeries Thomas English Muffins?
A typical serving of George Weston Bakeries Thomas English Muffins (1 piece, 55g) has 128 calories and 4.4g of protein.
Is George Weston Bakeries Thomas English Muffins good for weight loss?
George Weston Bakeries Thomas English Muffins comes in at 232 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Data from USDA FoodData Central. Values per 100g.