Glutino Gluten Free Cookies
Glutino, Gluten Free Cookies, Vanilla Creme
Per 100g, Glutino Gluten Free Cookies has 487 calories, 2.2g protein, 77.3g carbs, and 18.8g fat.
Glutino Gluten Free Cookies has 487 calories per 100g with 2.19g of protein, 77.3g of carbohydrates, 18.8g of fat. One thing to watch is that it is high in saturated fat with 8.09g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for cookies is 30 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (40% DV), Carbohydrates (28% DV), Total Fat (24% DV)
⚠️Things to Watch
High in saturated fat with 8.09g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 487 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 487kcal | 24% |
| Protein | 2.2g | 4% |
| Total Fat | 19g | 24% |
| Saturated Fat | 8.1g | 40% |
| Trans Fat | <0.1g | — |
| Carbohydrates | 77g | 28% |
| Dietary Fiber | 0g | 0% |
| Sugars | 49g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Glutino Gluten Free Cookies?
- A 100g serving of Glutino Gluten Free Cookies has 487 calories. You'll also get 2.19g of protein per serving.
- Is Glutino Gluten Free Cookies high in protein?
- Glutino Gluten Free Cookies has 2.19g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Glutino Gluten Free Cookies?
- Glutino Gluten Free Cookies has 18.8g of total fat per 100g, which is considered moderate. Of that, 8.09g is saturated fat.
- How many carbs are in Glutino Gluten Free Cookies?
- Glutino Gluten Free Cookies contains 77.3g of carbohydrates per 100g and 49.4g of sugar.
- What are the macros for Glutino Gluten Free Cookies?
- Per 100g, Glutino Gluten Free Cookies has 487 calories, 2.19g protein, 77.3g carbs, and 18.8g fat.
- How many calories in 30 g serving of Glutino Gluten Free Cookies?
- A typical serving of Glutino Gluten Free Cookies (30 g serving, 30g) has 146 calories and 0.7g of protein.
- Is Glutino Gluten Free Cookies good for weight loss?
- Glutino Gluten Free Cookies comes in at 487 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.