Ice Cream Sandwich Vanilla
Ice cream sandwich, vanilla, light, no sugar added
Per 100g, Ice Cream Sandwich Vanilla has 200 calories, 5.7g protein, 42.9g carbs, 2.9g fat, and 7.1g fiber.
Ice Cream Sandwich Vanilla has 200 calories per 100g with 5.71g of protein, 42.9g of carbohydrates, 2.86g of fat. It's high in fiber, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA dairy default aligned to standard cheese and dairy substitute serving sizes.
✨Nutritional Highlights
High in fiber with 7.1g per 100g (25% DV) — supports digestion and satiety
Excellent source of Dietary Fiber (25% DV)
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200kcal | 10% |
| Protein | 5.7g | 11% |
| Total Fat | 2.9g | 4% |
| Saturated Fat | 0.82g | 4% |
| Cholesterol | 21mg | 7% |
| Carbohydrates | 43g | 16% |
| Dietary Fiber | 7.1g | 25% |
| Sugars | 6.6g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Ice Cream Sandwich Vanilla?
- A 100g serving of Ice Cream Sandwich Vanilla has 200 calories. You'll also get 5.71g of protein per serving.
- Is Ice Cream Sandwich Vanilla high in protein?
- Ice Cream Sandwich Vanilla has 5.71g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Ice Cream Sandwich Vanilla?
- Ice Cream Sandwich Vanilla has 2.86g of total fat per 100g, which is considered low. Of that, 0.821g is saturated fat.
- How many carbs are in Ice Cream Sandwich Vanilla?
- Ice Cream Sandwich Vanilla contains 42.9g of carbohydrates per 100g, including 7.1g of fiber and 6.58g of sugar.
- What are the macros for Ice Cream Sandwich Vanilla?
- Per 100g, Ice Cream Sandwich Vanilla has 200 calories, 5.71g protein, 42.9g carbs, and 2.86g fat. It also provides 7.1g of fiber.
- How many calories in 1 oz of Ice Cream Sandwich Vanilla?
- A typical serving of Ice Cream Sandwich Vanilla (1 oz, 30g) has 60 calories and 1.7g of protein.
- Is Ice Cream Sandwich Vanilla good for weight loss?
- Ice Cream Sandwich Vanilla comes in at 200 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.