How many calories are in Ketchup Restaurant?

A 100g serving of Ketchup Restaurant has 117 calories. You'll also get 1.11g of protein per serving.

Is Ketchup Restaurant high in protein?

Ketchup Restaurant has 1.11g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.

How much fat is in Ketchup Restaurant?

Ketchup Restaurant has 0.55g of total fat per 100g, which is considered low.

How many carbs are in Ketchup Restaurant?

Ketchup Restaurant contains 26.8g of carbohydrates per 100g.

What are the macros for Ketchup Restaurant?

Per 100g, Ketchup Restaurant has 117 calories, 1.11g protein, 26.8g carbs, and 0.55g fat.

How many calories in 85 g serving of Ketchup Restaurant?

A typical serving of Ketchup Restaurant (85 g serving, 85g) has 99 calories and 0.9g of protein.

Is Ketchup Restaurant good for weight loss?

At 117 calories per 100g, Ketchup Restaurant is fairly light and can fit well into a calorie-controlled diet.

🥬

Ketchup Restaurant

Ketchup, restaurant

Per 100g, Ketchup Restaurant has 117 calories, 1.1g protein, 26.8g carbs, and 0.6g fat.

Ketchup Restaurant has 117 calories per 100g with 1.11g of protein, 26.8g of carbohydrates, 0.55g of fat. One thing to watch is that it is high in sodium at 949mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

99kcal

Protein

0.94g

Carbs

23g

Fat

0.47g

✨Nutritional Highlights

⚖️

Low calorie: only 117 kcal per 100g

⭐

Excellent source of Sodium (41% DV)

⚠️Things to Watch

•

High in sodium at 949mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

⚔️Compare Ketchup Restaurant

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to ketchup restaurant and the nutrition traits people usually care about next.

More Vegetables and Vegetable Products

Browse similar foods from the vegetables and vegetable products category.

Low Calorie Foods

Find more low-calorie foods for weight loss, cutting, and higher-volume meals.

Low Fat Foods

Browse leaner foods with less fat per 100g.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	117kcal	6%
Protein	1.1g	2%
Total Fat	0.55g	1%
Carbohydrates	27g	10%

⚖️Common Serving Sizes

85 g serving

85g

99kcal

0.9gprotein

📰Related Articles

🥬In Vegetables and Vegetable Products

The Most Nutritious Vegetables, Ranked Without the Nonsense

❓Frequently Asked Questions

How many calories are in Ketchup Restaurant?: A 100g serving of Ketchup Restaurant has 117 calories. You'll also get 1.11g of protein per serving.
Is Ketchup Restaurant high in protein?: Ketchup Restaurant has 1.11g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Ketchup Restaurant?: Ketchup Restaurant has 0.55g of total fat per 100g, which is considered low.
How many carbs are in Ketchup Restaurant?: Ketchup Restaurant contains 26.8g of carbohydrates per 100g.
What are the macros for Ketchup Restaurant?: Per 100g, Ketchup Restaurant has 117 calories, 1.11g protein, 26.8g carbs, and 0.55g fat.
How many calories in 85 g serving of Ketchup Restaurant?: A typical serving of Ketchup Restaurant (85 g serving, 85g) has 99 calories and 0.9g of protein.
Is Ketchup Restaurant good for weight loss?: At 117 calories per 100g, Ketchup Restaurant is fairly light and can fit well into a calorie-controlled diet.