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Kfc Fried Chicken Extra Crispy Thigh Meat Only
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
Calories
179kcal
Protein
22g
Carbs
0g
Fat
10.0g
✨Nutritional Highlights
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High-protein: 50% of calories come from protein (22.4g per 100g)
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Excellent source of Selenium (51% DV), Protein (45% DV), Cholesterol (39% DV), Niacin (B3) (33% DV)
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Contains 9.96g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Kfc Fried Chicken Extra Crispy Thigh Meat Only
See how Kfc Fried Chicken Extra Crispy Thigh Meat Only stacks up against similar foods
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vs Arby's Roast Beef Sandwich Classic
242 kcal • 15.2g protein
vs Burger King Cheeseburger
286 kcal • 14.6g protein
vs Burger King Chicken Strips
292 kcal • 18.2g protein
vs Burger King Croissan'wich With Egg And Cheese
283 kcal • 10.4g protein
vs Burger King Croissan'wich With Sausage And Cheese
376 kcal • 13.7g protein
vs Burger King Croissan'wich With Sausage Egg And Cheese
308 kcal • 12.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179kcal | 9% |
| Protein | 22g | 45% |
| Total Fat | 10.0g | 13% |
| Saturated Fat | 2.7g | 14% |
| Trans Fat | <0.1g | — |
| Cholesterol | 118mg | 39% |
| Carbohydrates | 0g | 0% |
| Sodium | 558mg | 24% |
| Calcium | 21mg | 2% |
| Iron | 0.96mg | 5% |
| Potassium | 271mg | 6% |
| Vitamin B6 | 0.29mg | 17% |
| Vitamin B12 | 0.53mcg | 22% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.24mg | 19% |
| Niacin (B3) | 5.3mg | 33% |
| Phosphorus | 223mg | 18% |
| Magnesium | 22mg | 5% |
| Zinc | 1.9mg | 17% |
| Copper | <0.1mg | 10% |
| Manganese | <0.1mg | 2% |
| Selenium | 28mcg | 51% |
⚖️Common Serving Sizes
1 undetermined
72g
129kcal
16.1gprotein
1 undetermined
91g
163kcal
20.4gprotein
🍽️More in Fast Foods
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Burger King Croissan'wich With Sausage And Cheese
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Burger King Croissan'wich With Sausage Egg And Cheese
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Data from USDA FoodData Central. Values per 100g.