Milk Dessert Bar Frozen
Milk dessert bar, frozen, made from lowfat milk
Per 100g, Milk Dessert Bar Frozen has 147 calories, 4.4g protein, 32g carbs, 1.5g fat, and 6.6g fiber.
Milk Dessert Bar Frozen has 147 calories per 100g with 4.41g of protein, 32g of carbohydrates, 1.47g of fat. It's high in fiber, rich in calcium and a good source of potassium.
Source: FDA RACC - FDA RACC for milk, milk substitutes, and milk-based drinks is 240 mL.
✨Nutritional Highlights
High in fiber with 6.6g per 100g (24% DV) — supports digestion and satiety
Excellent source of Dietary Fiber (24% DV)
Natural sugars (22.1g) paired with 6.6g fiber — fiber slows sugar absorption, preventing blood sugar spikes
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 147kcal | 7% |
| Protein | 4.4g | 9% |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.73g | 4% |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 32g | 12% |
| Dietary Fiber | 6.6g | 24% |
| Sugars | 22g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Milk Dessert Bar Frozen?
- A 100g serving of Milk Dessert Bar Frozen has 147 calories. You'll also get 4.41g of protein per serving.
- Is Milk Dessert Bar Frozen high in protein?
- Milk Dessert Bar Frozen has 4.41g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Milk Dessert Bar Frozen?
- Milk Dessert Bar Frozen has 1.47g of total fat per 100g, which is considered low. Of that, 0.735g is saturated fat.
- How many carbs are in Milk Dessert Bar Frozen?
- Milk Dessert Bar Frozen contains 32g of carbohydrates per 100g, including 6.6g of fiber and 22.1g of sugar.
- What are the macros for Milk Dessert Bar Frozen?
- Per 100g, Milk Dessert Bar Frozen has 147 calories, 4.41g protein, 32g carbs, and 1.47g fat. It also provides 6.6g of fiber.
- How many calories in 1 cup of Milk Dessert Bar Frozen?
- A typical serving of Milk Dessert Bar Frozen (1 cup, 240g) has 353 calories and 10.6g of protein.
- Is Milk Dessert Bar Frozen good for weight loss?
- At 147 calories per 100g, Milk Dessert Bar Frozen is fairly light and can fit well into a calorie-controlled diet.