Milk Shakes Thick Vanilla
Milk shakes, thick vanilla
Per 100g, Milk Shakes Thick Vanilla has 112 calories, 3.9g protein, 17.8g carbs, and 3g fat.
Milk Shakes Thick Vanilla has 112 calories per 100g with 3.86g of protein, 17.8g of carbohydrates, 3.03g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for milk, milk substitutes, and milk-based drinks is 240 mL.
✨Nutritional Highlights
Low calorie: only 112 kcal per 100g
Excellent source of Vitamin B12 (22% DV)
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
⚔️Compare Milk Shakes Thick Vanilla
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to milk shakes thick vanilla and the nutrition traits people usually care about next.
Browse similar foods from the dairy and egg products category.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
Browse leaner foods with less fat per 100g.
Compare naturally lower-sodium foods for heart-health and blood-pressure goals.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112kcal | 6% |
| Protein | 3.9g | 8% |
| Total Fat | 3.0g | 4% |
| Saturated Fat | 1.9g | 9% |
| Cholesterol | 12mg | 4% |
| Carbohydrates | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Milk Shakes Thick Vanilla?
- A 100g serving of Milk Shakes Thick Vanilla has 112 calories. You'll also get 3.86g of protein per serving.
- Is Milk Shakes Thick Vanilla high in protein?
- Milk Shakes Thick Vanilla has 3.86g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.
- How much fat is in Milk Shakes Thick Vanilla?
- Milk Shakes Thick Vanilla has 3.03g of total fat per 100g, which is considered low. Of that, 1.89g is saturated fat.
- How many carbs are in Milk Shakes Thick Vanilla?
- Milk Shakes Thick Vanilla contains 17.8g of carbohydrates per 100g and 17.8g of sugar.
- What are the macros for Milk Shakes Thick Vanilla?
- Per 100g, Milk Shakes Thick Vanilla has 112 calories, 3.86g protein, 17.8g carbs, and 3.03g fat.
- How many calories in 1 cup of Milk Shakes Thick Vanilla?
- A typical serving of Milk Shakes Thick Vanilla (1 cup, 240g) has 269 calories and 9.3g of protein.
- Is Milk Shakes Thick Vanilla good for weight loss?
- At 112 calories per 100g, Milk Shakes Thick Vanilla is fairly light and can fit well into a calorie-controlled diet.