How many calories are in Mother's Loaf Pork?

A 100g serving of Mother's Loaf Pork has 282 calories. You'll also get 12.1g of protein per serving.

Is Mother's Loaf Pork high in protein?

Mother's Loaf Pork has 12.1g of protein per 100g, which is considered moderate. That means about 17% of its calories come from protein.

How much fat is in Mother's Loaf Pork?

Mother's Loaf Pork has 22.3g of total fat per 100g, which is considered high. Of that, 7.95g is saturated fat.

How many carbs are in Mother's Loaf Pork?

Mother's Loaf Pork contains 7.53g of carbohydrates per 100g.

What are the macros for Mother's Loaf Pork?

Per 100g, Mother's Loaf Pork has 282 calories, 12.1g protein, 7.53g carbs, and 22.3g fat.

How many calories in 2 oz of Mother's Loaf Pork?

A typical serving of Mother's Loaf Pork (2 oz, 55g) has 155 calories and 6.7g of protein.

Is Mother's Loaf Pork good for weight loss?

Mother's Loaf Pork comes in at 282 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Mother's Loaf Pork

Mother's loaf, pork

Per 100g, Mother's Loaf Pork has 282 calories, 12.1g protein, 7.5g carbs, and 22.3g fat.

Mother's Loaf Pork has 282 calories per 100g with 12.1g of protein, 7.53g of carbohydrates, 22.3g of fat. One thing to watch is that it is high in sodium at 1130mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.

Calories

155kcal

Protein

6.7g

Carbs

4.1g

Fat

12g

✨Nutritional Highlights

⭐

Excellent source of Selenium (64% DV), Sodium (49% DV), Thiamin (B1) (46% DV), Vitamin B12 (44% DV)

⚠️Things to Watch

•

High in sodium at 1130mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in saturated fat with 7.95g per 100g, which is worth watching if you are managing heart health or cholesterol.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	282kcal	14%
Protein	12g	24%
Total Fat	22g	29%
Saturated Fat	8.0g	40%
Cholesterol	45mg	15%
Carbohydrates	7.5g	3%
Dietary Fiber	0g	0%

⚖️Common Serving Sizes

2 oz

55g

155kcal

6.7gprotein

1 undetermined

21g

59kcal

2.5gprotein

1 undetermined

28g

79kcal

3.4gprotein

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❓Frequently Asked Questions

How many calories are in Mother's Loaf Pork?: A 100g serving of Mother's Loaf Pork has 282 calories. You'll also get 12.1g of protein per serving.
Is Mother's Loaf Pork high in protein?: Mother's Loaf Pork has 12.1g of protein per 100g, which is considered moderate. That means about 17% of its calories come from protein.
How much fat is in Mother's Loaf Pork?: Mother's Loaf Pork has 22.3g of total fat per 100g, which is considered high. Of that, 7.95g is saturated fat.
How many carbs are in Mother's Loaf Pork?: Mother's Loaf Pork contains 7.53g of carbohydrates per 100g.
What are the macros for Mother's Loaf Pork?: Per 100g, Mother's Loaf Pork has 282 calories, 12.1g protein, 7.53g carbs, and 22.3g fat.
How many calories in 2 oz of Mother's Loaf Pork?: A typical serving of Mother's Loaf Pork (2 oz, 55g) has 155 calories and 6.7g of protein.
Is Mother's Loaf Pork good for weight loss?: Mother's Loaf Pork comes in at 282 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.