How many calories are in Noodles Egg?

A 100g serving of Noodles Egg has 384 calories. You'll also get 14.2g of protein per serving.

Is Noodles Egg high in protein?

Noodles Egg has 14.2g of protein per 100g, which is considered moderate. That means about 15% of its calories come from protein.

How much fat is in Noodles Egg?

Noodles Egg has 4.44g of total fat per 100g, which is considered low. Of that, 1.18g is saturated fat.

How many carbs are in Noodles Egg?

Noodles Egg contains 71.3g of carbohydrates per 100g, including 3.3g of fiber and 1.88g of sugar.

What are the macros for Noodles Egg?

Per 100g, Noodles Egg has 384 calories, 14.2g protein, 71.3g carbs, and 4.44g fat. It also provides 3.3g of fiber.

How many calories in 1 large egg of Noodles Egg?

A typical serving of Noodles Egg (1 large egg, 50g) has 192 calories and 7.1g of protein.

Is Noodles Egg good for weight loss?

Noodles Egg comes in at 384 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Noodles Egg

Noodles, egg, dry, enriched

Per 100g, Noodles Egg has 384 calories, 14.2g protein, 71.3g carbs, 4.4g fat, and 3.3g fiber.

Noodles Egg has 384 calories per 100g with 14.2g of protein, 71.3g of carbohydrates, 4.44g of fat. It's a good source of iron, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 84mg per 100g.

Typical serving:

Source: FDA RACC - FDA RACC for eggs is 50 g.

Calories

192kcal

Protein

7.1g

Carbs

36g

Fat

2.2g

✨Nutritional Highlights

⭐

Excellent source of Selenium (143% DV), Thiamin (B1) (94% DV), Folate (57% DV), Niacin (B3) (52% DV)

❤️

Very low sodium (21mg) — heart-friendly

⚠️Things to Watch

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Relatively high in cholesterol at 84mg per 100g.

🍽️Pairs Well With

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	384kcal	19%
Protein	14g	28%
Total Fat	4.4g	6%
Saturated Fat	1.2g	6%
Trans Fat	<0.1g	—
Cholesterol	84mg	28%
Carbohydrates	71g	26%
Dietary Fiber	3.3g	12%
Sugars	1.9g	—

⚖️Common Serving Sizes

1 large egg

50g

192kcal

7.1gprotein

2 undetermined

57g

219kcal

8.1gprotein

1 undetermined

38g

146kcal

5.4gprotein

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❓Frequently Asked Questions

How many calories are in Noodles Egg?: A 100g serving of Noodles Egg has 384 calories. You'll also get 14.2g of protein per serving.
Is Noodles Egg high in protein?: Noodles Egg has 14.2g of protein per 100g, which is considered moderate. That means about 15% of its calories come from protein.
How much fat is in Noodles Egg?: Noodles Egg has 4.44g of total fat per 100g, which is considered low. Of that, 1.18g is saturated fat.
How many carbs are in Noodles Egg?: Noodles Egg contains 71.3g of carbohydrates per 100g, including 3.3g of fiber and 1.88g of sugar.
What are the macros for Noodles Egg?: Per 100g, Noodles Egg has 384 calories, 14.2g protein, 71.3g carbs, and 4.44g fat. It also provides 3.3g of fiber.
How many calories in 1 large egg of Noodles Egg?: A typical serving of Noodles Egg (1 large egg, 50g) has 192 calories and 7.1g of protein.
Is Noodles Egg good for weight loss?: Noodles Egg comes in at 384 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.