How many calories are in Noodles Egg?

A 100g serving of Noodles Egg has 382 calories. You'll also get 14.6g of protein per serving.

Is Noodles Egg high in protein?

Noodles Egg has 14.6g of protein per 100g, which is considered moderate. That means about 15% of its calories come from protein.

How much fat is in Noodles Egg?

Noodles Egg has 4.55g of total fat per 100g, which is considered low. Of that, 1.05g is saturated fat.

How many carbs are in Noodles Egg?

Noodles Egg contains 70.3g of carbohydrates per 100g, including 6.8g of fiber.

What are the macros for Noodles Egg?

Per 100g, Noodles Egg has 382 calories, 14.6g protein, 70.3g carbs, and 4.55g fat. It also provides 6.8g of fiber.

How many calories in 1 large egg of Noodles Egg?

A typical serving of Noodles Egg (1 large egg, 50g) has 191 calories and 7.3g of protein.

Is Noodles Egg good for weight loss?

Noodles Egg comes in at 382 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Noodles Egg

Noodles, egg, spinach, enriched, dry

Per 100g, Noodles Egg has 382 calories, 14.6g protein, 70.3g carbs, 4.6g fat, and 6.8g fiber.

Noodles Egg has 382 calories per 100g with 14.6g of protein, 70.3g of carbohydrates, 4.55g of fat. It's high in fiber, a good source of iron and a good source of potassium. It is also relatively high in cholesterol at 95mg per 100g.

Typical serving:

Source: FDA RACC - FDA RACC for eggs is 50 g.

Calories

191kcal

Protein

7.3g

Carbs

35g

Fat

2.3g

✨Nutritional Highlights

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High in fiber with 6.8g per 100g (24% DV) — supports digestion and satiety

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Excellent source of Thiamin (B1) (91% DV), Folate (61% DV), Manganese (44% DV), Niacin (B3) (41% DV)

⚠️Things to Watch

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Relatively high in cholesterol at 95mg per 100g.

🍽️Pairs Well With

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	382kcal	19%
Protein	15g	29%
Total Fat	4.5g	6%
Saturated Fat	1.1g	5%
Cholesterol	95mg	32%
Carbohydrates	70g	26%
Dietary Fiber	6.8g	24%

⚖️Common Serving Sizes

1 large egg

50g

191kcal

7.3gprotein

2 undetermined

57g

218kcal

8.3gprotein

1 undetermined

38g

145kcal

5.5gprotein

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❓Frequently Asked Questions

How many calories are in Noodles Egg?: A 100g serving of Noodles Egg has 382 calories. You'll also get 14.6g of protein per serving.
Is Noodles Egg high in protein?: Noodles Egg has 14.6g of protein per 100g, which is considered moderate. That means about 15% of its calories come from protein.
How much fat is in Noodles Egg?: Noodles Egg has 4.55g of total fat per 100g, which is considered low. Of that, 1.05g is saturated fat.
How many carbs are in Noodles Egg?: Noodles Egg contains 70.3g of carbohydrates per 100g, including 6.8g of fiber.
What are the macros for Noodles Egg?: Per 100g, Noodles Egg has 382 calories, 14.6g protein, 70.3g carbs, and 4.55g fat. It also provides 6.8g of fiber.
How many calories in 1 large egg of Noodles Egg?: A typical serving of Noodles Egg (1 large egg, 50g) has 191 calories and 7.3g of protein.
Is Noodles Egg good for weight loss?: Noodles Egg comes in at 382 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.