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Noodles Japanese Somen Dry
Noodles, japanese, somen, dry
Calories
356kcal
Protein
11g
Carbs
74g
Fat
0.81g
✨Nutritional Highlights
⭐
Excellent source of Sodium (80% DV), Carbohydrates (27% DV), Protein (23% DV), Manganese (21% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 356kcal | 18% |
| Protein | 11g | 23% |
| Total Fat | 0.81g | 1% |
| Saturated Fat | 0.12g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 74g | 27% |
| Dietary Fiber | 4.3g | 15% |
| Sodium | 1840mg | 80% |
| Calcium | 23mg | 2% |
| Iron | 1.3mg | 7% |
| Potassium | 164mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 14mcg | 4% |
| Thiamin (B1) | 0.10mg | 8% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.88mg | 5% |
| Phosphorus | 80mg | 6% |
| Magnesium | 28mg | 7% |
| Zinc | 0.45mg | 4% |
| Copper | 0.14mg | 16% |
| Manganese | 0.48mg | 21% |
| Selenium | 8.3mcg | 15% |
⚖️Common Serving Sizes
2 undetermined
57g
203kcal
6.5gprotein
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Data from USDA FoodData Central. Values per 100g.