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Nuts Mixed Nuts Dry Roasted With Peanuts Salt Added Planters Pistachio Blend
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
Calories
572kcal
Protein
23g
Carbs
23g
Fat
48g
✨Nutritional Highlights
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High in fiber with 8.1g per 100g (29% DV) — supports digestion and satiety
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Excellent source of Copper (112% DV), Manganese (77% DV), Total Fat (61% DV), Magnesium (50% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 572kcal | 29% |
| Protein | 23g | 47% |
| Total Fat | 48g | 61% |
| Saturated Fat | 6.7g | 34% |
| Trans Fat | <0.1g | — |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 8.1g | 29% |
| Sugars | 4.5g | — |
| Sodium | 232mg | 10% |
| Calcium | 129mg | 10% |
| Iron | 3.4mg | 19% |
| Potassium | 758mg | 16% |
| Vitamin A | 4.0mcg | 0% |
| Vitamin E | 5.7mg | 38% |
| Vitamin K | 8.9mcg | 7% |
| Vitamin B6 | 0.49mg | 29% |
| Folate | 60mcg | 15% |
| Thiamin (B1) | 0.35mg | 29% |
| Riboflavin (B2) | 0.57mg | 44% |
| Niacin (B3) | 4.5mg | 28% |
| Phosphorus | 493mg | 39% |
| Magnesium | 209mg | 50% |
| Zinc | 3.4mg | 31% |
| Copper | 1.0mg | 112% |
| Manganese | 1.8mg | 77% |
| Selenium | 11mcg | 20% |
⚖️Common Serving Sizes
1 undetermined
147g
841kcal
34.3gprotein
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Data from USDA FoodData Central. Values per 100g.