How many calories are in Peppers Ancho?

A 100g serving of Peppers Ancho has 281 calories. You'll also get 11.9g of protein per serving.

Is Peppers Ancho high in protein?

Peppers Ancho has 11.9g of protein per 100g, which is considered moderate. That means about 17% of its calories come from protein.

How much fat is in Peppers Ancho?

Peppers Ancho has 8.2g of total fat per 100g, which is considered moderate. Of that, 0.82g is saturated fat.

How many carbs are in Peppers Ancho?

Peppers Ancho contains 51.4g of carbohydrates per 100g, including 21.6g of fiber.

What are the macros for Peppers Ancho?

Per 100g, Peppers Ancho has 281 calories, 11.9g protein, 51.4g carbs, and 8.2g fat. It also provides 21.6g of fiber.

How many calories in 85 g serving of Peppers Ancho?

A typical serving of Peppers Ancho (85 g serving, 85g) has 239 calories and 10.1g of protein.

Is Peppers Ancho good for weight loss?

Peppers Ancho comes in at 281 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🥬

Peppers Ancho

Peppers, ancho, dried

Per 100g, Peppers Ancho has 281 calories, 11.9g protein, 51.4g carbs, 8.2g fat, and 21.6g fiber.

Peppers Ancho has 281 calories per 100g with 11.9g of protein, 51.4g of carbohydrates, 8.2g of fat. It's high in fiber, a good source of iron and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

239kcal

Protein

10g

Carbs

44g

Fat

7.0g

✨Nutritional Highlights

🌾

High in fiber with 21.6g per 100g (77% DV) — supports digestion and satiety

⭐

Excellent source of Vitamin B6 (208% DV), Riboflavin (B2) (174% DV), Vitamin A (113% DV), Dietary Fiber (77% DV)

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Contains 8.2g of fat with only 10% saturated — a good balance of healthy fats for nutrient absorption and satiety

❤️

Very low sodium (43mg) — heart-friendly

🍽️Pairs Well With

🥑Add healthy fats to help absorb fat-soluble vitamins (A, D, E, K)

Crackers Saltines Whole Wheat Beverages Nutritional Shake Mix High Protein Powder Nuts Butternuts

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	281kcal	14%
Protein	12g	24%
Total Fat	8.2g	11%
Saturated Fat	0.82g	4%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	51g	19%
Dietary Fiber	22g	77%

⚖️Common Serving Sizes

85 g serving

85g

239kcal

10.1gprotein

1 undetermined

17g

48kcal

2gprotein

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15 High-Fiber Foods That Do More Than Add Roughage

💓Rich in Potassium

15 Potassium-Rich Foods That Are Better Than Bananas

❓Frequently Asked Questions

How many calories are in Peppers Ancho?: A 100g serving of Peppers Ancho has 281 calories. You'll also get 11.9g of protein per serving.
Is Peppers Ancho high in protein?: Peppers Ancho has 11.9g of protein per 100g, which is considered moderate. That means about 17% of its calories come from protein.
How much fat is in Peppers Ancho?: Peppers Ancho has 8.2g of total fat per 100g, which is considered moderate. Of that, 0.82g is saturated fat.
How many carbs are in Peppers Ancho?: Peppers Ancho contains 51.4g of carbohydrates per 100g, including 21.6g of fiber.
What are the macros for Peppers Ancho?: Per 100g, Peppers Ancho has 281 calories, 11.9g protein, 51.4g carbs, and 8.2g fat. It also provides 21.6g of fiber.
How many calories in 85 g serving of Peppers Ancho?: A typical serving of Peppers Ancho (85 g serving, 85g) has 239 calories and 10.1g of protein.
Is Peppers Ancho good for weight loss?: Peppers Ancho comes in at 281 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.