How many calories are in Peppers Pasilla?

A 100g serving of Peppers Pasilla has 345 calories. You'll also get 12.4g of protein per serving.

Is Peppers Pasilla high in protein?

Peppers Pasilla has 12.4g of protein per 100g, which is considered moderate. That means about 14% of its calories come from protein.

How much fat is in Peppers Pasilla?

Peppers Pasilla has 15.8g of total fat per 100g, which is considered moderate.

How many carbs are in Peppers Pasilla?

Peppers Pasilla contains 51.1g of carbohydrates per 100g, including 26.8g of fiber.

What are the macros for Peppers Pasilla?

Per 100g, Peppers Pasilla has 345 calories, 12.4g protein, 51.1g carbs, and 15.8g fat. It also provides 26.8g of fiber.

How many calories in 85 g serving of Peppers Pasilla?

A typical serving of Peppers Pasilla (85 g serving, 85g) has 293 calories and 10.5g of protein.

Is Peppers Pasilla good for weight loss?

Peppers Pasilla comes in at 345 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Peppers Pasilla

Peppers, pasilla, dried

Per 100g, Peppers Pasilla has 345 calories, 12.4g protein, 51.1g carbs, 15.8g fat, and 26.8g fiber.

Peppers Pasilla has 345 calories per 100g with 12.4g of protein, 51.1g of carbohydrates, 15.8g of fat. It's high in fiber, a good source of iron and a good source of potassium. It is also extremely high in vitamin A per 100g, which is useful in small amounts but can be too much if you eat large portions often.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

293kcal

Protein

11g

Carbs

43g

Fat

13g

✨Nutritional Highlights

🌾

High in fiber with 26.8g per 100g (96% DV) — supports digestion and satiety

⭐

Excellent source of Vitamin B6 (249% DV), Riboflavin (B2) (246% DV), Vitamin A (199% DV), Dietary Fiber (96% DV)

🔄

Contains both iron (9.83mg) and vitamin C (6mg) — vitamin C enhances iron absorption

⚠️Things to Watch

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Extremely high in vitamin A per 100g, which is useful in small amounts but can be too much if you eat large portions often.

🍽️Pairs Well With

🥑Add healthy fats to help absorb fat-soluble vitamins (A, D, E, K)

Crackers Saltines Whole Wheat Beverages Nutritional Shake Mix High Protein Powder Nuts Butternuts

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	345kcal	17%
Protein	12g	25%
Total Fat	16g	20%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	51g	19%
Dietary Fiber	27g	96%

⚖️Common Serving Sizes

85 g serving

85g

293kcal

10.5gprotein

1 undetermined

24kcal

0.9gprotein

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💓Rich in Potassium

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❓Frequently Asked Questions

How many calories are in Peppers Pasilla?: A 100g serving of Peppers Pasilla has 345 calories. You'll also get 12.4g of protein per serving.
Is Peppers Pasilla high in protein?: Peppers Pasilla has 12.4g of protein per 100g, which is considered moderate. That means about 14% of its calories come from protein.
How much fat is in Peppers Pasilla?: Peppers Pasilla has 15.8g of total fat per 100g, which is considered moderate.
How many carbs are in Peppers Pasilla?: Peppers Pasilla contains 51.1g of carbohydrates per 100g, including 26.8g of fiber.
What are the macros for Peppers Pasilla?: Per 100g, Peppers Pasilla has 345 calories, 12.4g protein, 51.1g carbs, and 15.8g fat. It also provides 26.8g of fiber.
How many calories in 85 g serving of Peppers Pasilla?: A typical serving of Peppers Pasilla (85 g serving, 85g) has 293 calories and 10.5g of protein.
Is Peppers Pasilla good for weight loss?: Peppers Pasilla comes in at 345 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.