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Pie Banana Cream Prepared From Recipe
Pie, banana cream, prepared from recipe
Calories
269kcal
Protein
4.4g
Carbs
33g
Fat
14g
✨Nutritional Highlights
🥑
Contains 13.6g of fat with only 28% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269kcal | 13% |
| Protein | 4.4g | 9% |
| Total Fat | 14g | 17% |
| Saturated Fat | 3.8g | 19% |
| Cholesterol | 51mg | 17% |
| Carbohydrates | 33g | 12% |
| Dietary Fiber | 0.70g | 3% |
| Sugars | 12g | — |
| Sodium | 240mg | 10% |
| Calcium | 75mg | 6% |
| Iron | 1.0mg | 6% |
| Potassium | 165mg | 4% |
| Vitamin A | 61mcg | 7% |
| Vitamin C | 1.6mg | 2% |
| Vitamin D | 0.80mcg | 4% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 6.3mcg | 5% |
| Vitamin B6 | 0.13mg | 8% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 27mcg | 7% |
| Thiamin (B1) | 0.14mg | 12% |
| Riboflavin (B2) | 0.21mg | 16% |
| Niacin (B3) | 1.1mg | 7% |
| Phosphorus | 92mg | 7% |
| Magnesium | 16mg | 4% |
| Zinc | 0.48mg | 4% |
| Copper | <0.1mg | 6% |
| Manganese | 0.15mg | 7% |
| Selenium | 9.1mcg | 17% |
⚖️Common Serving Sizes
1 undetermined
1186g
3190kcal
1 undetermined
144g
387kcal
1 undetermined
28g
75kcal
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Data from USDA FoodData Central. Values per 100g.