Pie Crust Standard-type
Pie crust, standard-type, dry mix
Per 100g, Pie Crust Standard-type has 518 calories, 6.9g protein, 52.1g carbs, and 31.4g fat.
Pie Crust Standard-type has 518 calories per 100g with 6.9g of protein, 52.1g of carbohydrates, 31.4g of fat. One thing to watch is that it is high in sodium at 753mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for pies, cobblers, turnovers, and similar pastries is 125 g.
✨Nutritional Highlights
Excellent source of Selenium (42% DV), Total Fat (40% DV), Saturated Fat (40% DV), Sodium (33% DV)
⚠️Things to Watch
High in sodium at 753mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 7.97g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 518 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 518kcal | 26% |
| Protein | 6.9g | 14% |
| Total Fat | 31g | 40% |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 52g | 19% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pie Crust Standard-type?
- A 100g serving of Pie Crust Standard-type has 518 calories. You'll also get 6.9g of protein per serving.
- Is Pie Crust Standard-type high in protein?
- Pie Crust Standard-type has 6.9g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Pie Crust Standard-type?
- Pie Crust Standard-type has 31.4g of total fat per 100g, which is considered high. Of that, 7.97g is saturated fat.
- How many carbs are in Pie Crust Standard-type?
- Pie Crust Standard-type contains 52.1g of carbohydrates per 100g.
- What are the macros for Pie Crust Standard-type?
- Per 100g, Pie Crust Standard-type has 518 calories, 6.9g protein, 52.1g carbs, and 31.4g fat.
- How many calories in 1 piece of Pie Crust Standard-type?
- A typical serving of Pie Crust Standard-type (1 piece, 125g) has 648 calories and 8.6g of protein.
- Is Pie Crust Standard-type good for weight loss?
- Pie Crust Standard-type comes in at 518 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.