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Popeyes Fried Chicken Mild Thigh Meat Only
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
Calories
188kcal
Protein
24g
Carbs
0.85g
Fat
9.7g
✨Nutritional Highlights
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High-protein: 52% of calories come from protein (24.3g per 100g)
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Excellent source of Selenium (62% DV), Protein (49% DV), Cholesterol (44% DV), Niacin (B3) (38% DV)
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Contains 9.66g of fat with only 30% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Popeyes Fried Chicken Mild Thigh Meat Only
See how Popeyes Fried Chicken Mild Thigh Meat Only stacks up against similar foods
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vs Arby's Roast Beef Sandwich Classic
242 kcal • 15.2g protein
vs Burger King Cheeseburger
286 kcal • 14.6g protein
vs Burger King Chicken Strips
292 kcal • 18.2g protein
vs Burger King Croissan'wich With Egg And Cheese
283 kcal • 10.4g protein
vs Burger King Croissan'wich With Sausage And Cheese
376 kcal • 13.7g protein
vs Burger King Croissan'wich With Sausage Egg And Cheese
308 kcal • 12.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 188kcal | 9% |
| Protein | 24g | 49% |
| Total Fat | 9.7g | 12% |
| Saturated Fat | 2.9g | 15% |
| Trans Fat | 0.10g | — |
| Cholesterol | 131mg | 44% |
| Carbohydrates | 0.85g | 0% |
| Sodium | 601mg | 26% |
| Calcium | 34mg | 3% |
| Iron | 1.0mg | 6% |
| Potassium | 294mg | 6% |
| Vitamin A | 13mcg | 1% |
| Vitamin E | 0.28mg | 2% |
| Vitamin B6 | 0.36mg | 21% |
| Vitamin B12 | 0.59mcg | 25% |
| Thiamin (B1) | 0.11mg | 9% |
| Riboflavin (B2) | 0.41mg | 31% |
| Niacin (B3) | 6.0mg | 38% |
| Phosphorus | 187mg | 15% |
| Magnesium | 24mg | 6% |
| Zinc | 2.0mg | 18% |
| Copper | <0.1mg | 11% |
| Manganese | <0.1mg | 2% |
| Selenium | 34mcg | 62% |
⚖️Common Serving Sizes
1 undetermined
83g
156kcal
20.2gprotein
1 undetermined
54g
102kcal
13.1gprotein
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Data from USDA FoodData Central. Values per 100g.