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Pork Sausage Link/patty Fully Cooked Unheated
Pork sausage, link/patty, fully cooked, unheated
Calories
392kcal
Protein
14g
Carbs
0.69g
Fat
37g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (61% DV), Total Fat (48% DV), Selenium (37% DV), Sodium (35% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 392kcal | 20% |
| Protein | 14g | 27% |
| Total Fat | 37g | 48% |
| Saturated Fat | 12g | 61% |
| Trans Fat | 0.18g | — |
| Cholesterol | 74mg | 25% |
| Carbohydrates | 0.69g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.53g | — |
| Sodium | 810mg | 35% |
| Calcium | 16mg | 1% |
| Iron | 0.92mg | 5% |
| Potassium | 211mg | 4% |
| Vitamin A | 21mcg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.2mcg | 6% |
| Vitamin E | 0.68mg | 5% |
| Vitamin K | 3.7mcg | 3% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 0.76mcg | 32% |
| Folate | 0mcg | 0% |
| Thiamin (B1) | 0.24mg | 20% |
| Riboflavin (B2) | 0.18mg | 14% |
| Niacin (B3) | 4.0mg | 25% |
| Phosphorus | 164mg | 13% |
| Magnesium | 13mg | 3% |
| Zinc | 1.4mg | 13% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 2% |
| Selenium | 20mcg | 37% |
⚖️Common Serving Sizes
1 undetermined
23g
90kcal
3.1gprotein
1 undetermined
37g
145kcal
5gprotein
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Data from USDA FoodData Central. Values per 100g.