How many calories are in Radishes Oriental?

A 100g serving of Radishes Oriental has 271 calories. You'll also get 7.9g of protein per serving.

Is Radishes Oriental high in protein?

Radishes Oriental has 7.9g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.

How much fat is in Radishes Oriental?

Radishes Oriental has 0.72g of total fat per 100g, which is considered low. Of that, 0.218g is saturated fat.

How many carbs are in Radishes Oriental?

Radishes Oriental contains 63.4g of carbohydrates per 100g, including 23.9g of fiber and 37.3g of sugar.

What are the macros for Radishes Oriental?

Per 100g, Radishes Oriental has 271 calories, 7.9g protein, 63.4g carbs, and 0.72g fat. It also provides 23.9g of fiber.

How many calories in 85 g serving of Radishes Oriental?

A typical serving of Radishes Oriental (85 g serving, 85g) has 230 calories and 6.7g of protein.

Is Radishes Oriental good for weight loss?

Radishes Oriental comes in at 271 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Radishes Oriental

Radishes, oriental, dried

Per 100g, Radishes Oriental has 271 calories, 7.9g protein, 63.4g carbs, 0.7g fat, and 23.9g fiber.

Radishes Oriental has 271 calories per 100g with 7.9g of protein, 63.4g of carbohydrates, 0.72g of fat. It's high in fiber, a good source of iron, rich in calcium and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

230kcal

Protein

6.7g

Carbs

54g

Fat

0.61g

✨Nutritional Highlights

🌾

High in fiber with 23.9g per 100g (85% DV) — supports digestion and satiety

⭐

Excellent source of Copper (181% DV), Dietary Fiber (85% DV), Potassium (74% DV), Folate (74% DV)

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Natural sugars (37.3g) paired with 23.9g fiber — fiber slows sugar absorption, preventing blood sugar spikes

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	271kcal	14%
Protein	7.9g	16%
Total Fat	0.72g	1%
Saturated Fat	0.22g	1%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	63g	23%
Dietary Fiber	24g	85%
Sugars	37g	—

⚖️Common Serving Sizes

85 g serving

85g

230kcal

6.7gprotein

1 undetermined

116g

314kcal

9.2gprotein

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❓Frequently Asked Questions

How many calories are in Radishes Oriental?: A 100g serving of Radishes Oriental has 271 calories. You'll also get 7.9g of protein per serving.
Is Radishes Oriental high in protein?: Radishes Oriental has 7.9g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
How much fat is in Radishes Oriental?: Radishes Oriental has 0.72g of total fat per 100g, which is considered low. Of that, 0.218g is saturated fat.
How many carbs are in Radishes Oriental?: Radishes Oriental contains 63.4g of carbohydrates per 100g, including 23.9g of fiber and 37.3g of sugar.
What are the macros for Radishes Oriental?: Per 100g, Radishes Oriental has 271 calories, 7.9g protein, 63.4g carbs, and 0.72g fat. It also provides 23.9g of fiber.
How many calories in 85 g serving of Radishes Oriental?: A typical serving of Radishes Oriental (85 g serving, 85g) has 230 calories and 6.7g of protein.
Is Radishes Oriental good for weight loss?: Radishes Oriental comes in at 271 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.