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Sausage Italian Pork Mild Raw
Sausage, Italian, pork, mild, raw
Calories
290kcal
Protein
14g
Carbs
3.0g
Fat
24g
✨Nutritional Highlights
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Excellent source of Saturated Fat (43% DV), Vitamin B12 (42% DV), Niacin (B3) (36% DV), Total Fat (31% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290kcal | 14% |
| Protein | 14g | 28% |
| Total Fat | 24g | 31% |
| Saturated Fat | 8.6g | 43% |
| Trans Fat | 0.12g | — |
| Cholesterol | 69mg | 23% |
| Carbohydrates | 3.0g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.2g | — |
| Sodium | 563mg | 24% |
| Calcium | 12mg | 1% |
| Iron | 1.8mg | 10% |
| Potassium | 211mg | 4% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B12 | 1.0mcg | 42% |
| Riboflavin (B2) | 0.23mg | 18% |
| Niacin (B3) | 5.8mg | 36% |
| Phosphorus | 126mg | 10% |
| Magnesium | 16mg | 4% |
| Zinc | 1.9mg | 17% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 1% |
| Selenium | 11mcg | 21% |
⚖️Common Serving Sizes
1 undetermined
101g
293kcal
14gprotein
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Data from USDA FoodData Central. Values per 100g.