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Sausage Pork Chorizo Link Or Ground Raw
Sausage, pork, chorizo, link or ground, raw
Calories
296kcal
Protein
14g
Carbs
3.8g
Fat
25g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B12 (83% DV), Saturated Fat (43% DV), Sodium (34% DV), Niacin (B3) (34% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 296kcal | 15% |
| Protein | 14g | 27% |
| Total Fat | 25g | 32% |
| Saturated Fat | 8.6g | 43% |
| Trans Fat | 0.12g | — |
| Cholesterol | 63mg | 21% |
| Carbohydrates | 3.8g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 788mg | 34% |
| Calcium | 19mg | 1% |
| Iron | 1.4mg | 8% |
| Potassium | 308mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.5mcg | 8% |
| Vitamin E | 0.22mg | 1% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.31mg | 18% |
| Vitamin B12 | 2.0mcg | 83% |
| Folate | 0mcg | 0% |
| Thiamin (B1) | 0.21mg | 17% |
| Riboflavin (B2) | 0.31mg | 24% |
| Niacin (B3) | 5.5mg | 34% |
| Phosphorus | 149mg | 12% |
| Magnesium | 20mg | 5% |
| Zinc | 1.7mg | 15% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 4% |
| Selenium | 19mcg | 34% |
⚖️Common Serving Sizes
1 undetermined
60g
178kcal
8.2gprotein
1 undetermined
28g
83kcal
3.8gprotein
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Data from USDA FoodData Central. Values per 100g.