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Schar Gluten-free Wheat-free Classic White Bread
Schar, Gluten-Free, Wheat-Free, Classic White Bread
Calories
240kcal
Protein
3.8g
Carbs
46g
Fat
4.5g
✨Nutritional Highlights
🌾
High in fiber with 5.1g per 100g (18% DV) — supports digestion and satiety
⭐
Excellent source of Thiamin (B1) (43% DV), Riboflavin (B2) (39% DV), Niacin (B3) (21% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240kcal | 12% |
| Protein | 3.8g | 8% |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 0.98g | 5% |
| Trans Fat | <0.1g | — |
| Carbohydrates | 46g | 17% |
| Dietary Fiber | 5.1g | 18% |
| Sugars | 3.3g | — |
| Sodium | 441mg | 19% |
| Calcium | 159mg | 12% |
| Iron | 3.2mg | 18% |
| Potassium | 66mg | 1% |
| Vitamin B6 | <0.1mg | 2% |
| Folate | 15mcg | 4% |
| Thiamin (B1) | 0.51mg | 43% |
| Riboflavin (B2) | 0.51mg | 39% |
| Niacin (B3) | 3.4mg | 21% |
| Phosphorus | 55mg | 4% |
| Magnesium | 11mg | 3% |
| Zinc | 0.47mg | 4% |
| Copper | <0.1mg | 10% |
| Manganese | 0.18mg | 8% |
| Selenium | 0.40mcg | 1% |
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Data from USDA FoodData Central. Values per 100g.