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Sea Lion Steller Kidney (alaska Native)
Sea lion, Steller, kidney (Alaska Native)
Calories
93kcal
Protein
18g
Carbs
1.4g
Fat
1.7g
✨Nutritional Highlights
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High-protein: 78% of calories come from protein (18.1g per 100g)
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Low calorie: only 93 kcal per 100g
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Excellent source of Selenium (498% DV), Cholesterol (130% DV), Copper (97% DV), Iron (39% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 93kcal | 5% |
| Protein | 18g | 36% |
| Total Fat | 1.7g | 2% |
| Saturated Fat | 0.30g | 2% |
| Trans Fat | 0g | — |
| Cholesterol | 390mg | 130% |
| Carbohydrates | 1.4g | 1% |
| Sodium | 231mg | 10% |
| Calcium | 9.0mg | 1% |
| Iron | 7.0mg | 39% |
| Potassium | 253mg | 5% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0mg | 0% |
| Phosphorus | 301mg | 24% |
| Magnesium | 16mg | 4% |
| Zinc | 2.9mg | 26% |
| Copper | 0.88mg | 97% |
| Manganese | 0.13mg | 6% |
| Selenium | 274mcg | 498% |
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Data from USDA FoodData Central. Values per 100g.