Spaghetti Protein-
Spaghetti, protein-fortified, dry, enriched (n x 6.25)
Per 100g, Spaghetti Protein- has 374 calories, 21.8g protein, 65.6g carbs, 2.2g fat, and 2.4g fiber.
Spaghetti Protein- has 374 calories per 100g with 21.8g of protein, 65.6g of carbohydrates, 2.23g of fat. It's a good source of iron, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for plain pasta is 140 g prepared or 55 g dry.
✨Nutritional Highlights
Excellent source of Thiamin (B1) (99% DV), Folate (70% DV), Niacin (B3) (48% DV), Protein (44% DV)
Very low sodium (8mg) — heart-friendly
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 374kcal | 19% |
| Protein | 22g | 44% |
| Total Fat | 2.2g | 3% |
| Saturated Fat | 0.33g | 2% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 66g | 24% |
| Dietary Fiber | 2.4g | 9% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Spaghetti Protein-?
- A 100g serving of Spaghetti Protein- has 374 calories. You'll also get 21.8g of protein per serving.
- Is Spaghetti Protein- high in protein?
- Spaghetti Protein- has 21.8g of protein per 100g, which is considered high. That means about 23% of its calories come from protein.
- How much fat is in Spaghetti Protein-?
- Spaghetti Protein- has 2.23g of total fat per 100g, which is considered low. Of that, 0.328g is saturated fat.
- How many carbs are in Spaghetti Protein-?
- Spaghetti Protein- contains 65.6g of carbohydrates per 100g, including 2.4g of fiber.
- What are the macros for Spaghetti Protein-?
- Per 100g, Spaghetti Protein- has 374 calories, 21.8g protein, 65.6g carbs, and 2.23g fat. It also provides 2.4g of fiber.
- How many calories in 2 oz dry of Spaghetti Protein-?
- A typical serving of Spaghetti Protein- (2 oz dry, 55g) has 206 calories and 12g of protein.
- Is Spaghetti Protein- good for weight loss?
- Spaghetti Protein- comes in at 374 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.