How many calories are in Sweet Rolls Cinnamon?

A 100g serving of Sweet Rolls Cinnamon has 333 calories. You'll also get 5g of protein per serving.

Is Sweet Rolls Cinnamon high in protein?

Sweet Rolls Cinnamon has 5g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.

How much fat is in Sweet Rolls Cinnamon?

Sweet Rolls Cinnamon has 12.2g of total fat per 100g, which is considered moderate. Of that, 3.08g is saturated fat.

How many carbs are in Sweet Rolls Cinnamon?

Sweet Rolls Cinnamon contains 51.6g of carbohydrates per 100g.

How many calories in 1 piece of Sweet Rolls Cinnamon?

A typical serving of Sweet Rolls Cinnamon (1 piece, 50g) has 167 calories and 2.5g of protein.

Is Sweet Rolls Cinnamon good for weight loss?

Sweet Rolls Cinnamon comes in at 333 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍞

Sweet Rolls Cinnamon

Sweet rolls, cinnamon, refrigerated dough with frosting

Per 100g, Sweet Rolls Cinnamon has 333 calories, 5g protein, 51.6g carbs, and 12.2g fat.

Sweet Rolls Cinnamon has 333 calories per 100g with 5g of protein, 51.6g of carbohydrates, 12.2g of fat. One thing to watch is that it is high in sodium at 765mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for breads and rolls is 50 g.

Calories

167kcal

Protein

2.5g

Carbs

26g

Fat

6.1g

✨Nutritional Highlights

⭐

Excellent source of Thiamin (B1) (39% DV), Sodium (33% DV), Selenium (30% DV), Phosphorus (26% DV)

🥑

Contains 12.2g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sodium at 765mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	333kcal	17%
Protein	5.0g	10%
Total Fat	12g	16%
Saturated Fat	3.1g	15%
Cholesterol	0mg	0%
Carbohydrates	52g	19%

⚖️Common Serving Sizes

1 piece

50g

167kcal

2.5gprotein

1 undetermined

30g

100kcal

1.5gprotein

1 undetermined

28g

93kcal

1.4gprotein

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❓Frequently Asked Questions

How many calories are in Sweet Rolls Cinnamon?: A 100g serving of Sweet Rolls Cinnamon has 333 calories. You'll also get 5g of protein per serving.
Is Sweet Rolls Cinnamon high in protein?: Sweet Rolls Cinnamon has 5g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
How much fat is in Sweet Rolls Cinnamon?: Sweet Rolls Cinnamon has 12.2g of total fat per 100g, which is considered moderate. Of that, 3.08g is saturated fat.
How many carbs are in Sweet Rolls Cinnamon?: Sweet Rolls Cinnamon contains 51.6g of carbohydrates per 100g.
What are the macros for Sweet Rolls Cinnamon?: Per 100g, Sweet Rolls Cinnamon has 333 calories, 5g protein, 51.6g carbs, and 12.2g fat.
How many calories in 1 piece of Sweet Rolls Cinnamon?: A typical serving of Sweet Rolls Cinnamon (1 piece, 50g) has 167 calories and 2.5g of protein.
Is Sweet Rolls Cinnamon good for weight loss?: Sweet Rolls Cinnamon comes in at 333 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.