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Tortilla Blue Corn Sakwavikaviki (hopi)
Tortilla, blue corn, Sakwavikaviki (Hopi)
Calories
276kcal
Protein
7.8g
Carbs
58g
Fat
1.4g
✨Nutritional Highlights
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Excellent source of Thiamin (B1) (32% DV), Sodium (29% DV), Phosphorus (27% DV), Manganese (26% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 276kcal | 14% |
| Protein | 7.8g | 16% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.29g | 1% |
| Trans Fat | 0g | — |
| Carbohydrates | 58g | 21% |
| Dietary Fiber | 3.4g | 12% |
| Sugars | 3.0g | — |
| Sodium | 663mg | 29% |
| Calcium | 174mg | 13% |
| Iron | 2.9mg | 16% |
| Potassium | 132mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin E | 0.17mg | 1% |
| Vitamin B6 | 0.11mg | 7% |
| Thiamin (B1) | 0.39mg | 32% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | 3.9mg | 25% |
| Phosphorus | 339mg | 27% |
| Magnesium | 32mg | 8% |
| Zinc | 0.68mg | 6% |
| Copper | 0.13mg | 14% |
| Manganese | 0.60mg | 26% |
| Selenium | 8.8mcg | 16% |
⚖️Common Serving Sizes
1 undetermined
57g
157kcal
4.5gprotein
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Data from USDA FoodData Central. Values per 100g.