Tortillas Ready-to-bake Or-fry
Tortillas, ready-to-bake or -fry, corn, without added salt
Per 100g, Tortillas Ready-to-bake Or-fry has 222 calories, 5.7g protein, 46.6g carbs, 2.5g fat, and 5.2g fiber.
Tortillas Ready-to-bake Or-fry has 222 calories per 100g with 5.7g of protein, 46.6g of carbohydrates, 2.5g of fat. It's high in fiber and rich in calcium.
Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.
✨Nutritional Highlights
High in fiber with 5.2g per 100g (19% DV) — supports digestion and satiety
Excellent source of Folate (28% DV), Phosphorus (25% DV)
Very low sodium (11mg) — heart-friendly
🍽️Pairs Well With
⚔️Compare Tortillas Ready-to-bake Or-fry
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to tortillas ready-to-bake or-fry and the nutrition traits people usually care about next.
Browse similar foods from the baked products category.
Explore other fiber-rich foods that support fullness and digestion.
Compare foods that contribute more calcium for bone and muscle support.
View the full fiber ranking to compare dense sources side by side.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 222kcal | 11% |
| Protein | 5.7g | 11% |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0.33g | 2% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 47g | 17% |
| Dietary Fiber | 5.2g | 19% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Tortillas Ready-to-bake Or-fry?
- A 100g serving of Tortillas Ready-to-bake Or-fry has 222 calories. You'll also get 5.7g of protein per serving.
- Is Tortillas Ready-to-bake Or-fry high in protein?
- Tortillas Ready-to-bake Or-fry has 5.7g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Tortillas Ready-to-bake Or-fry?
- Tortillas Ready-to-bake Or-fry has 2.5g of total fat per 100g, which is considered low. Of that, 0.334g is saturated fat.
- How many carbs are in Tortillas Ready-to-bake Or-fry?
- Tortillas Ready-to-bake Or-fry contains 46.6g of carbohydrates per 100g, including 5.2g of fiber.
- What are the macros for Tortillas Ready-to-bake Or-fry?
- Per 100g, Tortillas Ready-to-bake Or-fry has 222 calories, 5.7g protein, 46.6g carbs, and 2.5g fat. It also provides 5.2g of fiber.
- How many calories in 1 piece of Tortillas Ready-to-bake Or-fry?
- A typical serving of Tortillas Ready-to-bake Or-fry (1 piece, 55g) has 122 calories and 3.1g of protein.
- Is Tortillas Ready-to-bake Or-fry good for weight loss?
- Tortillas Ready-to-bake Or-fry comes in at 222 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.