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Turkey White Rotisserie Deli Cut
Turkey, white, rotisserie, deli cut
Calories
112kcal
Protein
14g
Carbs
7.7g
Fat
3.0g
✨Nutritional Highlights
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High-protein: 48% of calories come from protein (13.5g per 100g)
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Low calorie: only 112 kcal per 100g
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Excellent source of Selenium (54% DV), Sodium (52% DV), Niacin (B3) (32% DV), Protein (27% DV)
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Contains both iron (2.2mg) and vitamin C (10mg) — vitamin C enhances iron absorption
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112kcal | 6% |
| Protein | 14g | 27% |
| Total Fat | 3.0g | 4% |
| Saturated Fat | 0.12g | 1% |
| Cholesterol | 55mg | 18% |
| Carbohydrates | 7.7g | 3% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 4.0g | — |
| Sodium | 1200mg | 52% |
| Calcium | 16mg | 1% |
| Iron | 2.2mg | 12% |
| Potassium | 349mg | 7% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 10mg | 11% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.29mg | 17% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.11mg | 9% |
| Niacin (B3) | 5.2mg | 32% |
| Phosphorus | 158mg | 13% |
| Magnesium | 20mg | 5% |
| Zinc | 2.1mg | 19% |
| Copper | <0.1mg | 4% |
| Manganese | <0.1mg | 1% |
| Selenium | 30mcg | 54% |
⚖️Common Serving Sizes
1.69 undetermined
48g
54kcal
6.5gprotein
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Data from USDA FoodData Central. Values per 100g.