Yachtwurst With Pistachio Nuts (Cooked)
Yachtwurst, with pistachio nuts, cooked
Per 100g, Yachtwurst With Pistachio Nuts (Cooked) has 268 calories, 14.8g protein, 1.4g carbs, and 22.6g fat.
Yachtwurst With Pistachio Nuts (Cooked) has 268 calories per 100g with 14.8g of protein, 1.4g of carbohydrates, 22.6g of fat. One thing to watch is that it is high in sodium at 936mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.
✨Nutritional Highlights
Excellent source of Sodium (41% DV), Saturated Fat (40% DV), Protein (30% DV), Total Fat (29% DV)
⚠️Things to Watch
High in sodium at 936mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 7.9g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 64mg per 100g.
🍽️Pairs Well With
⚔️Compare Yachtwurst With Pistachio Nuts
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to yachtwurst with pistachio nuts and the nutrition traits people usually care about next.
Browse similar foods from the sausages and luncheon meats category.
Compare this food with other high-protein options for muscle gain, satiety, and recovery.
See where the strongest protein sources sit on the full per-100g leaderboard.
See other lower-carb foods that still bring enough protein or fat to be satisfying.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 268kcal | 13% |
| Protein | 15g | 30% |
| Total Fat | 23g | 29% |
| Saturated Fat | 7.9g | 40% |
| Cholesterol | 64mg | 21% |
| Carbohydrates | 1.4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Yachtwurst With Pistachio Nuts (Cooked)?
- A 100g serving of Yachtwurst With Pistachio Nuts (Cooked) has 268 calories. You'll also get 14.8g of protein per serving.
- Is Yachtwurst With Pistachio Nuts (Cooked) high in protein?
- Yachtwurst With Pistachio Nuts (Cooked) has 14.8g of protein per 100g, which is considered moderate. That means about 22% of its calories come from protein.
- How much fat is in Yachtwurst With Pistachio Nuts (Cooked)?
- Yachtwurst With Pistachio Nuts (Cooked) has 22.6g of total fat per 100g, which is considered high. Of that, 7.9g is saturated fat.
- How many carbs are in Yachtwurst With Pistachio Nuts (Cooked)?
- Yachtwurst With Pistachio Nuts (Cooked) contains 1.4g of carbohydrates per 100g.
- What are the macros for Yachtwurst With Pistachio Nuts (Cooked)?
- Per 100g, Yachtwurst With Pistachio Nuts (Cooked) has 268 calories, 14.8g protein, 1.4g carbs, and 22.6g fat.
- How many calories in 2 oz of Yachtwurst With Pistachio Nuts (Cooked)?
- A typical serving of Yachtwurst With Pistachio Nuts (Cooked) (2 oz, 55g) has 147 calories and 8.1g of protein.
- Is Yachtwurst With Pistachio Nuts (Cooked) good for weight loss?
- Yachtwurst With Pistachio Nuts (Cooked) comes in at 268 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.