Beerwurst Beer Salami
Beerwurst, beer salami, pork and beef
Per 100g, Beerwurst Beer Salami has 277 calories, 14g protein, 3.8g carbs, 22.5g fat, and 0.9g fiber.
Beerwurst Beer Salami has 277 calories per 100g with 14g of protein, 3.76g of carbohydrates, 22.5g of fat. One thing to watch is that it is high in sodium at 881mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.
✨Nutritional Highlights
Excellent source of Vitamin B12 (48% DV), Saturated Fat (42% DV), Sodium (38% DV), Selenium (32% DV)
⚠️Things to Watch
High in sodium at 881mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 8.44g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 62mg per 100g.
🍽️Pairs Well With
⚔️Compare Beerwurst Beer Salami
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to beerwurst beer salami and the nutrition traits people usually care about next.
Browse similar foods from the sausages and luncheon meats category.
Compare this food with other high-protein options for muscle gain, satiety, and recovery.
See where the strongest protein sources sit on the full per-100g leaderboard.
Browse zinc-rich foods that support immunity and recovery.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 277kcal | 14% |
| Protein | 14g | 28% |
| Total Fat | 23g | 29% |
| Saturated Fat | 8.4g | 42% |
| Cholesterol | 62mg | 21% |
| Carbohydrates | 3.8g | 1% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Beerwurst Beer Salami?
- A 100g serving of Beerwurst Beer Salami has 277 calories. You'll also get 14g of protein per serving.
- Is Beerwurst Beer Salami high in protein?
- Beerwurst Beer Salami has 14g of protein per 100g, which is considered moderate. That means about 20% of its calories come from protein.
- How much fat is in Beerwurst Beer Salami?
- Beerwurst Beer Salami has 22.5g of total fat per 100g, which is considered high. Of that, 8.44g is saturated fat.
- How many carbs are in Beerwurst Beer Salami?
- Beerwurst Beer Salami contains 3.76g of carbohydrates per 100g, including 0.9g of fiber.
- What are the macros for Beerwurst Beer Salami?
- Per 100g, Beerwurst Beer Salami has 277 calories, 14g protein, 3.76g carbs, and 22.5g fat. It also provides 0.9g of fiber.
- How many calories in 2 oz of Beerwurst Beer Salami?
- A typical serving of Beerwurst Beer Salami (2 oz, 55g) has 152 calories and 7.7g of protein.
- Is Beerwurst Beer Salami good for weight loss?
- Beerwurst Beer Salami comes in at 277 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.