Beef Ribeye Petite Roast (Roasted)
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Per 100g, Beef Ribeye Petite Roast (Roasted) has 178 calories, 28.2g protein, 0g carbs, and 7.3g fat.
Beef Ribeye Petite Roast (Roasted) has 178 calories per 100g with 28.2g of protein, 0g of carbohydrates, 7.31g of fat. It's packed with protein and a good source of potassium. It is also relatively high in cholesterol at 85mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 63% of calories come from protein (28.2g per 100g)
Excellent source of Vitamin B12 (167% DV), Selenium (65% DV), Zinc (64% DV), Protein (56% DV)
Contains 7.31g of fat with only 35% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
Relatively high in cholesterol at 85mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 178kcal | 9% |
| Protein | 28g | 56% |
| Total Fat | 7.3g | 9% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0.34g | — |
| Cholesterol | 85mg | 28% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beef Ribeye Petite Roast (Roasted)?
- A 100g serving of Beef Ribeye Petite Roast (Roasted) has 178 calories. You'll also get 28.2g of protein per serving.
- Is Beef Ribeye Petite Roast (Roasted) high in protein?
- Beef Ribeye Petite Roast (Roasted) has 28.2g of protein per 100g, which is considered high. That means about 63% of its calories come from protein.
- How much fat is in Beef Ribeye Petite Roast (Roasted)?
- Beef Ribeye Petite Roast (Roasted) has 7.31g of total fat per 100g, which is considered moderate. Of that, 2.59g is saturated fat.
- How many carbs are in Beef Ribeye Petite Roast (Roasted)?
- Beef Ribeye Petite Roast (Roasted) contains 0g of carbohydrates per 100g.
- What are the macros for Beef Ribeye Petite Roast (Roasted)?
- Per 100g, Beef Ribeye Petite Roast (Roasted) has 178 calories, 28.2g protein, 0g carbs, and 7.31g fat.
- How many calories in 3 oz cooked of Beef Ribeye Petite Roast (Roasted)?
- A typical serving of Beef Ribeye Petite Roast (Roasted) (3 oz cooked, 85g) has 151 calories and 24g of protein.
- Is Beef Ribeye Petite Roast (Roasted) good for weight loss?
- Beef Ribeye Petite Roast (Roasted) comes in at 178 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.