How many calories are in Biscuits Mixed Grain?

A 100g serving of Biscuits Mixed Grain has 263 calories. You'll also get 6.1g of protein per serving.

Is Biscuits Mixed Grain high in protein?

Biscuits Mixed Grain has 6.1g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.

How much fat is in Biscuits Mixed Grain?

Biscuits Mixed Grain has 5.6g of total fat per 100g, which is considered moderate. Of that, 1.37g is saturated fat.

How many carbs are in Biscuits Mixed Grain?

Biscuits Mixed Grain contains 47.4g of carbohydrates per 100g.

How many calories in 1 piece of Biscuits Mixed Grain?

A typical serving of Biscuits Mixed Grain (1 piece, 55g) has 145 calories and 3.4g of protein.

Is Biscuits Mixed Grain good for weight loss?

Biscuits Mixed Grain comes in at 263 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Biscuits Mixed Grain

Biscuits, mixed grain, refrigerated dough

Per 100g, Biscuits Mixed Grain has 263 calories, 6.1g protein, 47.4g carbs, and 5.6g fat.

Biscuits Mixed Grain has 263 calories per 100g with 6.1g of protein, 47.4g of carbohydrates, 5.6g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 670mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.

Calories

145kcal

Protein

3.4g

Carbs

26g

Fat

3.1g

✨Nutritional Highlights

⭐

Excellent source of Thiamin (B1) (33% DV), Sodium (29% DV), Manganese (29% DV), Folate (21% DV)

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Contains 5.6g of fat with only 24% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sodium at 670mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	263kcal	13%
Protein	6.1g	12%
Total Fat	5.6g	7%
Saturated Fat	1.4g	7%
Cholesterol	0mg	0%
Carbohydrates	47g	17%

⚖️Common Serving Sizes

1 piece

55g

145kcal

3.4gprotein

1 undetermined

28g

74kcal

1.7gprotein

1 undetermined

44g

116kcal

2.7gprotein

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❓Frequently Asked Questions

How many calories are in Biscuits Mixed Grain?: A 100g serving of Biscuits Mixed Grain has 263 calories. You'll also get 6.1g of protein per serving.
Is Biscuits Mixed Grain high in protein?: Biscuits Mixed Grain has 6.1g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
How much fat is in Biscuits Mixed Grain?: Biscuits Mixed Grain has 5.6g of total fat per 100g, which is considered moderate. Of that, 1.37g is saturated fat.
How many carbs are in Biscuits Mixed Grain?: Biscuits Mixed Grain contains 47.4g of carbohydrates per 100g.
What are the macros for Biscuits Mixed Grain?: Per 100g, Biscuits Mixed Grain has 263 calories, 6.1g protein, 47.4g carbs, and 5.6g fat.
How many calories in 1 piece of Biscuits Mixed Grain?: A typical serving of Biscuits Mixed Grain (1 piece, 55g) has 145 calories and 3.4g of protein.
Is Biscuits Mixed Grain good for weight loss?: Biscuits Mixed Grain comes in at 263 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.