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Blood Sausage
Blood sausage
Calories
379kcal
Protein
15g
Carbs
1.3g
Fat
35g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (67% DV), Total Fat (44% DV), Vitamin B12 (42% DV), Cholesterol (40% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 379kcal | 19% |
| Protein | 15g | 29% |
| Total Fat | 35g | 44% |
| Saturated Fat | 13g | 67% |
| Cholesterol | 120mg | 40% |
| Carbohydrates | 1.3g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.3g | — |
| Sodium | 680mg | 30% |
| Calcium | 6.0mg | 0% |
| Iron | 6.4mg | 36% |
| Potassium | 38mg | 1% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.3mcg | 7% |
| Vitamin E | 0.13mg | 1% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 1.0mcg | 42% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 1.2mg | 8% |
| Phosphorus | 22mg | 2% |
| Magnesium | 8.0mg | 2% |
| Zinc | 1.3mg | 12% |
| Copper | <0.1mg | 4% |
| Manganese | <0.1mg | 0% |
| Selenium | 16mcg | 28% |
⚖️Common Serving Sizes
4 undetermined
100g
379kcal
14.6gprotein
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Data from USDA FoodData Central. Values per 100g.