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Bratwurst Beef And Pork Smoked
Bratwurst, beef and pork, smoked
Calories
297kcal
Protein
12g
Carbs
2.0g
Fat
26g
✨Nutritional Highlights
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Excellent source of Vitamin B12 (111% DV), Sodium (37% DV), Total Fat (34% DV), Thiamin (B1) (32% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 297kcal | 15% |
| Protein | 12g | 24% |
| Total Fat | 26g | 34% |
| Saturated Fat | 6.1g | 30% |
| Cholesterol | 78mg | 26% |
| Carbohydrates | 2.0g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 848mg | 37% |
| Calcium | 7.0mg | 1% |
| Iron | 1.0mg | 6% |
| Potassium | 283mg | 6% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 2.7mcg | 111% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | 0.38mg | 32% |
| Riboflavin (B2) | 0.21mg | 16% |
| Niacin (B3) | 3.1mg | 19% |
| Phosphorus | 130mg | 10% |
| Magnesium | 15mg | 4% |
| Zinc | 2.5mg | 22% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 2% |
| Selenium | 14mcg | 26% |
⚖️Common Serving Sizes
1 undetermined
66g
196kcal
8.1gprotein
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Data from USDA FoodData Central. Values per 100g.