Bratwurst Beef and Pork (Smoked)
Bratwurst, beef and pork, smoked
Per 100g, Bratwurst Beef and Pork (Smoked) has 297 calories, 12.2g protein, 2g carbs, and 26.3g fat.
Bratwurst Beef and Pork (Smoked) has 297 calories per 100g with 12.2g of protein, 2g of carbohydrates, 26.3g of fat. One thing to watch is that it is high in sodium at 848mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.
✨Nutritional Highlights
Excellent source of Vitamin B12 (111% DV), Sodium (37% DV), Total Fat (34% DV), Thiamin (B1) (32% DV)
⚠️Things to Watch
High in sodium at 848mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 6.08g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 78mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 297kcal | 15% |
| Protein | 12g | 24% |
| Total Fat | 26g | 34% |
| Saturated Fat | 6.1g | 30% |
| Cholesterol | 78mg | 26% |
| Carbohydrates | 2.0g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Bratwurst Beef and Pork (Smoked)?
- A 100g serving of Bratwurst Beef and Pork (Smoked) has 297 calories. You'll also get 12.2g of protein per serving.
- Is Bratwurst Beef and Pork (Smoked) high in protein?
- Bratwurst Beef and Pork (Smoked) has 12.2g of protein per 100g, which is considered moderate. That means about 16% of its calories come from protein.
- How much fat is in Bratwurst Beef and Pork (Smoked)?
- Bratwurst Beef and Pork (Smoked) has 26.3g of total fat per 100g, which is considered high. Of that, 6.08g is saturated fat.
- How many carbs are in Bratwurst Beef and Pork (Smoked)?
- Bratwurst Beef and Pork (Smoked) contains 2g of carbohydrates per 100g.
- What are the macros for Bratwurst Beef and Pork (Smoked)?
- Per 100g, Bratwurst Beef and Pork (Smoked) has 297 calories, 12.2g protein, 2g carbs, and 26.3g fat.
- How many calories in 2 oz of Bratwurst Beef and Pork (Smoked)?
- A typical serving of Bratwurst Beef and Pork (Smoked) (2 oz, 55g) has 163 calories and 6.7g of protein.
- Is Bratwurst Beef and Pork (Smoked) good for weight loss?
- Bratwurst Beef and Pork (Smoked) comes in at 297 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.