Bratwurst Veal (Cooked)
Bratwurst, veal, cooked
Per 100g, Bratwurst Veal (Cooked) has 341 calories, 14g protein, 0g carbs, and 31.7g fat.
Bratwurst Veal (Cooked) has 341 calories per 100g with 14g of protein, 0g of carbohydrates, 31.7g of fat. One thing to watch is that it is high in saturated fat with 14.9g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (75% DV), Total Fat (41% DV), Vitamin B12 (41% DV), Selenium (35% DV)
⚠️Things to Watch
High in saturated fat with 14.9g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 79mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 341kcal | 17% |
| Protein | 14g | 28% |
| Total Fat | 32g | 41% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 79mg | 26% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Bratwurst Veal (Cooked)?
- A 100g serving of Bratwurst Veal (Cooked) has 341 calories. You'll also get 14g of protein per serving.
- Is Bratwurst Veal (Cooked) high in protein?
- Bratwurst Veal (Cooked) has 14g of protein per 100g, which is considered moderate. That means about 16% of its calories come from protein.
- How much fat is in Bratwurst Veal (Cooked)?
- Bratwurst Veal (Cooked) has 31.7g of total fat per 100g, which is considered high. Of that, 14.9g is saturated fat.
- How many carbs are in Bratwurst Veal (Cooked)?
- Bratwurst Veal (Cooked) contains 0g of carbohydrates per 100g.
- What are the macros for Bratwurst Veal (Cooked)?
- Per 100g, Bratwurst Veal (Cooked) has 341 calories, 14g protein, 0g carbs, and 31.7g fat.
- How many calories in 2 oz of Bratwurst Veal (Cooked)?
- A typical serving of Bratwurst Veal (Cooked) (2 oz, 55g) has 188 calories and 7.7g of protein.
- Is Bratwurst Veal (Cooked) good for weight loss?
- Bratwurst Veal (Cooked) comes in at 341 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.