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Bread Cornbread Prepared From Recipe Made With Low Fat (2%) Milk
Bread, cornbread, prepared from recipe, made with low fat (2%) milk
Calories
266kcal
Protein
6.7g
Carbs
44g
Fat
7.1g
✨Nutritional Highlights
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Excellent source of Sodium (29% DV), Thiamin (B1) (24% DV), Riboflavin (B2) (23% DV)
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Contains 7.1g of fat with only 22% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 266kcal | 13% |
| Protein | 6.7g | 13% |
| Total Fat | 7.1g | 9% |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 40mg | 13% |
| Carbohydrates | 44g | 16% |
| Sodium | 658mg | 29% |
| Calcium | 249mg | 19% |
| Iron | 2.5mg | 14% |
| Potassium | 147mg | 3% |
| Vitamin C | 0.30mg | 0% |
| Vitamin B6 | 0.11mg | 7% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 77mcg | 19% |
| Thiamin (B1) | 0.29mg | 24% |
| Riboflavin (B2) | 0.29mg | 23% |
| Niacin (B3) | 2.3mg | 14% |
| Phosphorus | 169mg | 14% |
| Magnesium | 25mg | 6% |
| Zinc | 0.60mg | 5% |
| Copper | <0.1mg | 6% |
| Manganese | 0.12mg | 5% |
| Selenium | 10mcg | 18% |
⚖️Common Serving Sizes
1 undetermined
28g
74kcal
1.9gprotein
1 undetermined
65g
173kcal
4.4gprotein
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Data from USDA FoodData Central. Values per 100g.